Simple Fruit Punch

Prep: 10 min Cuisine: American

A vibrant, fruity punch combining orange, lemon, pineapple, and banana flavors, perfect for parties and gatherings, offering a refreshing and slightly sweet beverage for all ages.

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Ingredients

  • 12 oz. can orange juice reconstituted
  • 12 oz. can lemonade reconstituted
  • large can pineapple
  • 1 banana, mashed
  • 2 liter bottle ginger ale

Instructions

  1. Mix the reconstituted orange juice, lemonade, canned pineapple, and mashed banana in a large bowl.
  2. Chill the mixture until cold.
  3. Pour the chilled mixture into a punch bowl over ice.
  4. Add the ginger ale to the punch and gently stir to combine.
  5. Serve immediately and enjoy this delicious, refreshing beverage.

Nutrition & Diet Analysis (per serving)

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 13.3g 5% DV
Fiber 0.9g 3% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 2.3mg
Potassium 115.3mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 4mg 4% DV
Calcium 5.5mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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