Simple Pancake

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

A quick and versatile pancake recipe perfect for breakfast or brunch, customizable with your favorite fillings for a delightful, fluffy treat everyone will enjoy.

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Ingredients

  • 1/2 cup milk
  • 1/2 cup flour
  • 1/4 teaspoon salt
  • 2 eggs

Instructions

  1. Beat all ingredients in a bowl until well blended.
  2. Pour the batter into a preheated 450°F skillet from a preheated 450°F oven.
  3. Bake in the oven for a few minutes until cooked through.
  4. Watch so the pancake doesn't burn.
  5. Fill the pancake with your desired fillings, such as fruit or stir-fry vegetables.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 4.6g 6% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9840mg 100% DV
Potassium 227.3mg 5% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 169.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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