Simple Salmon Pate

Prep: 15 min Serves: 12 Cuisine: American

Creamy and flavorful, this simple salmon pâté combines tender canned salmon with smooth cream cheese, fresh parsley, and a hint of spice. Perfect as an elegant appetizer or spread for gatherings, it offers a rich taste with a touch of heat and herbs, appealing to seafood lovers and party hosts alike.

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Ingredients

  • 1 lb canned salmon
  • 2 (8 oz) packages cream cheese, softened
  • 2 Tbsp chili sauce
  • 2 Tbsp chopped fresh parsley
  • 1 small onion, minced
  • 1/2 tsp hot sauce
  • dash garlic powder

Instructions

  1. In a mixing bowl, blend all ingredients until smooth.
  2. Pack the mixture into a small, oiled bowl.
  3. Chill in the refrigerator overnight.
  4. Unmold the pâté and garnish with fresh parsley before serving.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 19.2g 25% DV
Carbs 35.5g 13% DV
Fiber 9.9g 35% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1145.5mg 50% DV
Potassium 1877.8mg 40% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV
Vitamin C 73.4mg 82% DV
Vitamin D 0.2mcg 1% DV
Calcium 81.5mg 6% DV
Iron 15.4mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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