Baked Tuna-Stuffed Potatoes

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Baked Tuna-Stuffed Potatoes offer a hearty and savory dish combining tender baked potatoes filled with a flavorful tuna mixture. Enhanced with cheese, parsley, and a touch of spice, it appeals to those seeking a comforting yet protein-packed meal perfect for family dinners or casual gatherings.

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Ingredients

  • 8 large baking potatoes
  • 2 Tbsp margarine
  • 2 (7 oz) cans tuna, drained
  • 1 Tbsp grated onion
  • 1 Tbsp chopped parsley
  • 1 (10 3/4 oz) can condensed Cheddar cheese soup, undiluted
  • 1/4 tsp paprika
  • 2 drops Tabasco sauce
  • 1/4 tsp salt
  • 4 slices processed American cheese

Instructions

  1. Bake the large potatoes until tender, then slice open and scoop out the insides.
  2. In a bowl, combine drained tuna, grated onion, chopped parsley, condensed Cheddar cheese soup, paprika, Tabasco sauce, salt, and margarine.
  3. Mix well until combined and creamy.
  4. Stuff the tuna mixture back into the potato shells.
  5. Top each stuffed potato with a slice of processed American cheese.
  6. Bake in the oven until the cheese is melted and bubbly, about 15 minutes.

Tips & Substitutions

For a creamier filling, consider adding a tablespoon of mayonnaise or Greek yogurt to the tuna mixture. If you're short on time, you can use pre-cooked potatoes or microwave them instead of baking. This recipe can also be made with other seafood, like crab or shrimp, for a twist. If you want to spice it up, add some diced jalapeños to the filling.

Serving Suggestions

Serve these stuffed potatoes with a light salad or steamed vegetables for a complete meal. A side of coleslaw works well too, adding a crunchy texture. For a heartier option, pair with garlic bread or a bowl of soup, such as Mildred's Oyster Stew, to complement the flavors. These potatoes also make an excellent addition to a potluck or family gathering.

Storage & Reheating

Leftover baked tuna-stuffed potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them, but the oven will help keep the cheese melted and the potatoes crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Tuna-Stuffed Potatoes contains roughly 219 calories, with 31g protein, 13g carbohydrates, and 7g fat. It is an excellent source of iron (85% of the Daily Value), protein (62% of the Daily Value), and vitamin C (42% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2441mg per serving (106% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 31.1g 62% DV
Total Fat 7g 9% DV
Carbs 12.6g 5% DV
Fiber 8.4g 30% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2441.4mg 100% DV
Potassium 1802mg 38% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV
Vitamin C 37.7mg 42% DV
Vitamin D 1.2mcg 6% DV
Calcium 167.4mg 13% DV
Iron 15.4mg 85% DV
Diet fit High-protein Keto-friendly High-fiber Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna. Make sure to cook it first by grilling or searing until fully cooked, then flake it into the mixture. This will give your stuffed potatoes a fresher taste and a firmer texture.

What can I substitute for Cheddar cheese soup?

If you don't have Cheddar cheese soup on hand, you can create a homemade version by mixing cream of mushroom soup with shredded cheddar cheese and a little milk. This will provide a similar creamy texture and cheesy flavor.

Can I make these stuffed potatoes ahead of time?

Absolutely! You can prepare the stuffed potatoes up to a day in advance. Simply assemble them, cover tightly with plastic wrap, and refrigerate. When ready to bake, just remove the wrap and bake as directed, adding a few extra minutes if they are chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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