Simple Smothered Steak

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Ingredients

  • 4 whole Minute Steaks
  • Salt And Pepper, to taste
  • 1 can (10 3/4 Oz) Can Of Cream Of Mushroom Soup
  • 1 can Water (use Soup Can)
  • 2 packages Fresh Mushroom Slices, 6 Ounce Packages (OR If You Are In A Bind, 2 6.5 Oz Cans Of Mushrooms Slices, Drained)
  • 2 Tablespoons Butter For Sauteeing Fresh Mushrooms

Instructions

  1. Salt and pepper the minute steaks, sear them on each side in a hot skillet.
  2. Once both sides are nicely browned, arrange the steaks in the bottom of a Pyrex baking dish.
  3. Saute the mushrooms in the butter over medium heat until the liquid has cooked out and the mushrooms are golden.
  4. In a separate bowl, combine soup, water, mushrooms and Worcestershire sauce.
  5. Pour over the steaks and bake at 325 degrees F for 1 1/2 hours.
  6. Serve with homemade mashed potatoes, steamed green beans and whole wheat rolls.
  7. Serve with the mushroom gravy over minute steak and potatoes.
  8. Simple and delicious!

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 26g 33% DV
Carbs 6.7g 2% DV
Fiber 0.3g 1% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10021.2mg 100% DV
Potassium 291.8mg 6% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 3.9mg 4% DV
Vitamin D 6.6mcg 33% DV
Calcium 40.8mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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