Simple Souper Rice

Serves: 6 Cuisine: American

A quick and comforting rice dish with creamy chicken flavor, perfect for busy weeknights or a simple family meal, especially enjoyed with chicken or on its own.

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Ingredients

  • 1 can cream of chicken soup
  • 1 can Minute rice

Instructions

  1. Prepare the cream of chicken soup according to the directions on the can.
  2. Fill the soup can with Minute rice and add it to the boiling soup.
  3. Stir the mixture well.
  4. Cover the pot and remove it from heat.
  5. Let it stand for 10 minutes to allow the rice to absorb the flavors.
  6. Serve and enjoy.

Tips & Substitutions

For added flavor, consider mixing in some cooked vegetables like peas or carrots, or even shredded rotisserie chicken to enhance the dish. If you prefer whole grain, you could substitute Minute rice with brown rice, though cooking times will vary. Season with salt, pepper, or garlic powder to taste. This recipe is also a great base for variations like Chicken Divan (Makes 6 To 8 Servings).

Serving Suggestions

Serve this dish as a hearty main course or as a side dish alongside grilled chicken or fish. It pairs beautifully with steamed broccoli or a fresh garden salad. For a comforting meal, consider serving it with garlic bread or alongside Chicken-N-Wine for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to prevent the rice from drying out and microwave until heated through. Alternatively, you can reheat it on the stovetop over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Souper Rice contains roughly 297 calories, with 9g protein, 55g carbohydrates, and 5g fat. It is a good source of protein (17% of the Daily Value) and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1057mg per serving (46% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 4.5g 6% DV
Carbs 55.5g 20% DV
Fiber 0.8g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1057.3mg 46% DV
Potassium 134.7mg 3% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 30.7mcg 3% DV
Vitamin C 0.1mg
Calcium 21.3mg 2% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of rice?

Yes, you can use long-grain white rice or jasmine rice instead of Minute rice. Just adjust the cooking times as necessary, ensuring the rice is fully cooked and fluffy. Keep in mind that using regular rice will require more water and a longer cooking time.

What can I add to this recipe for more protein?

You can easily incorporate cooked chicken, such as rotisserie or leftover grilled chicken, to boost the protein content. Alternatively, consider adding canned chickpeas or black beans for a vegetarian option that complements the flavors well.

Is there a way to make this recipe healthier?

To make it healthier, opt for low-sodium cream of chicken soup and add more vegetables like spinach or bell peppers. You can also use brown rice or quinoa for added fiber and nutrients. This way, you can enjoy a comforting dish without sacrificing health.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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