Chicken Chow Lein
A hearty casserole combining chicken, vegetables, and savory mushroom soup, topped with crispy chow mein noodles. Perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Mix diced chicken, onion, celery, water chestnuts, bamboo sprouts, mushroom or celery soup, and water together in a large casserole dish.
- Sprinkle the top with half a can of chow mein noodles.
- Bake at 350°F for 45 minutes.
Tips & Substitutions
For a twist, consider substituting diced turkey or tofu for the chicken, which can enhance the dish's flavor and texture. Add a splash of soy sauce for an umami boost or incorporate some fresh ginger and garlic for added depth. You can also use frozen mixed vegetables instead of fresh ones for convenience. If you prefer a crunchier texture, add more chow mein noodles before serving.
Serving Suggestions
Serve this Chicken Chow Lein hot, garnished with additional chow mein noodles for crunch. Pair it with steamed broccoli or a fresh garden salad for a complete meal. It’s also great alongside fried rice or as a filling for lettuce wraps. For a flavorful drink, consider serving with a light tea or a glass of white wine.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on high for 2-3 minutes, or until heated through. Stir halfway for even heating. Alternatively, reheat in a preheated oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Chow Lein contains roughly 554 calories, with 13g protein, 94g carbohydrates, and 15g fat. It is an excellent source of vitamin D (262% of the Daily Value), protein (27% of the Daily Value), and iron (21% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 706mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Absolutely! This recipe is versatile, and you can substitute the chicken with pork, shrimp, or even a plant-based protein like tempeh. Just ensure to adjust the cooking time according to the protein you choose, as different meats may require different cooking times.
Is there a way to make this dish gluten-free?
Yes, to make Chicken Chow Lein gluten-free, use gluten-free chow mein noodles and ensure that the mushroom or celery soup is also gluten-free. You can find several brands that cater to gluten-free diets. Additionally, check the soy sauce and other condiments to ensure they are gluten-free as well.
Can I prepare this dish ahead of time?
Certainly! You can prepare the casserole up to the baking step and cover it tightly in the fridge for up to 24 hours. When you're ready to bake, allow it to come to room temperature for about 30 minutes before cooking it as directed. This makes it a great option for meal prep or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).