Simply Beef
A simple, savory ground beef dish perfect for quick meals, featuring tender beef cooked with onions and garlic powder, ideal for busy weeknights or casual dinners.
Ingredients
Instructions
- In a medium saucepan, place all ingredients with just enough water to cover.
- Bring to a boil; immediately reduce to simmer.
- Continue to cook until all redness is gone, using a fork to separate meat.
- Drain.
Tips & Substitutions
For added flavor, consider substituting fresh minced garlic for garlic powder. You can also mix in spices like paprika or cumin to enhance the taste. If you prefer a healthier option, use ground turkey or chicken instead of beef. Cooking the onions until they're caramelized before adding the beef can also bring a deeper sweetness to the dish. This method works well in recipes like Polish Chop Suey.
Serving Suggestions
Serve Simply Beef over rice or pasta for a hearty meal, or use it as a filling for tacos or burritos. It pairs beautifully with sides like steamed vegetables or a fresh salad. For a comforting twist, try it as a filling for Authentic Irish Cabbage Rolls. You can also top it with cheese and serve it in a warm tortilla.
Storage & Reheating
Leftover Simply Beef can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a saucepan over medium heat, adding a splash of water to keep it moist, and stir occasionally until heated through. It can also be frozen for up to 3 months. Thaw in the fridge overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Simply Beef contains roughly 361 calories, with 21g protein, 9g carbohydrates, and 26g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 653mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen ground beef for this recipe?
Yes, you can use frozen ground beef, but it’s best to thaw it first for even cooking. If you're short on time, you can cook it from frozen, but increase the simmering time to ensure it’s fully cooked without any pink remaining.
What can I do if my beef is too dry?
If your beef turns out dry, you can add a little beef broth or water while reheating. You can also mix in some diced tomatoes or a splash of barbecue sauce to add moisture and flavor, making it more enjoyable.
How can I make this dish more flavorful?
To enhance the flavor, consider adding Worcestershire sauce or soy sauce while cooking. Fresh herbs like parsley or cilantro can also add a burst of freshness. Experimenting with spices, like Italian seasoning or chili powder, can give it a unique twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).