Simply Quick Chili

Beef
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Ingredients

  • 1 pound ground beef ⓘ
  • 1 pound ground sausage ⓘ
  • 2 (15.25 ounce) cans whole kernel corn, drained ⓘ
  • 2 (15 ounce) cans kidney beans, rinsed and drained ⓘ
  • 2 (1.25 ounce) packages chili seasoning mix ⓘ

Instructions

  1. Heat a large pot over medium-high heat. Cook and stir beef and sausage in the hot skillet until browned and crumbly, 7 to 10 minutes; drain and discard grease.
  2. Stir corn, kidney beans, and chili seasoning mix into the beef and sausage. Reduce heat to medium-low and cook at a simmer until hot, 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 8.1g 10% DV
Carbs 33.6g 12% DV
Fiber 9.4g 33% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1251.5mg 54% DV
Potassium 528.3mg 11% DV
Cholesterol 93mg 31% DV

Vitamins & Minerals

Vitamin A 1626.5mcg 100% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0mcg
Calcium 43.5mg 3% DV
Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans chili seasoning mix ground beef whole kernel corn ground sausage

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