Rose'S Fried Rice

Prep: 20 min Cook: 20 min Cuisine: Chinese

Rose's Fried Rice is a flavorful and hearty dish combining rice, beef, vegetables, and scrambled eggs, perfect for satisfying family dinners or casual gatherings.

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Ingredients

  • 6 cups uncooked rice
  • 1 package chili beef or stew beef
  • 1 stick margarine
  • 3 medium bell peppers
  • 8 medium carrots
  • 1 large onion
  • 8 eggs

Instructions

  1. Melt 1/4 stick of margarine in a cooking pan.
  2. Mix raw eggs with salt, pepper, and milk.
  3. Scramble the eggs until done.
  4. Set the scrambled eggs aside.
  5. In the same or another pan, cook chili beef or stew beef until browned.
  6. Add diced bell peppers, carrots, and onion to the beef and cook until vegetables are tender.
  7. Cook 6 cups of uncooked rice according to package instructions.
  8. Combine cooked rice with the beef and vegetable mixture.
  9. Add the scrambled eggs to the rice mixture and stir well to combine.
  10. Serve hot.

Tips & Substitutions

For a flavor boost, consider adding soy sauce or sesame oil to the beef and vegetable mixture. If you want a healthier twist, substitute brown rice for white rice. You can also use leftover cooked rice to save time. If you have extra vegetables, feel free to toss in some peas or corn for added texture. This dish is versatile and works well with various beef recipes.

Serving Suggestions

Serve Rose's Fried Rice hot, garnished with chopped green onions or sesame seeds for extra crunch. It pairs beautifully with a side of steamed vegetables or a light salad. For a complete meal, consider serving it alongside your favorite Asian-inspired dishes like Chop Suey (My Children'S Favorite Meal) or Sweet and Sour Chicken.

Storage & Reheating

Store leftover fried rice in an airtight container in the refrigerator for up to 3-4 days. When reheating, add a splash of water to prevent it from drying out, and warm it in a skillet over medium heat until heated through. You can also microwave it, but make sure to cover it to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Rose'S Fried Rice contains roughly 2246 calories, with 21g protein, 162g carbohydrates, and 172g fat. It is an excellent source of vitamin A (104% of the Daily Value), protein (43% of the Daily Value), and iron (36% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2246 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 172g 100% DV
Carbs 162.5g 59% DV
Fiber 9.6g 34% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1428.8mg 30% DV
Cholesterol 136.5mg 46% DV

Vitamins & Minerals

Vitamin A 933mcg 100% DV
Vitamin C 6.6mg 7% DV
Calcium 224.5mg 17% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat besides beef?

Absolutely! You can substitute chicken, pork, or even tofu for a vegetarian version. Just adjust the cooking time according to the meat you choose to ensure everything is cooked through.

Is it possible to make this dish ahead of time?

Yes, you can prepare the beef and vegetable mixture in advance and store it separately from the rice. When ready to serve, simply combine them and heat everything together for a quick meal.

What can I do if I don't have all the vegetables listed?

No worries! This fried rice recipe is very adaptable. You can use any vegetables you have on hand, such as zucchini, broccoli, or snap peas. Just be sure to cook them until tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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