Sirloin Tips Over Rice

Prep: 10 min Cook: 70 min Serves: 4 Cuisine: American

Savory sirloin tips cooked in a flavorful onion gravy, served over rice—perfect for a hearty, comforting meal that appeals to beef lovers and family dinners alike.

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Ingredients

  • 2 Tbsp. oil
  • 2 lb. sirloin tips, cut into 1-inch cubes
  • 1 onion, minced
  • 1 envelope dry onion soup mix
  • salt and pepper
  • 1/2 c. flour

Instructions

  1. Heat oil in a large skillet over medium heat.
  2. Cook the minced onion until tender.
  3. Season the sirloin tips with salt and pepper, then dredge in flour.
  4. Brown the meat on all sides in the skillet.
  5. Add water and the dry onion soup mix to the skillet.
  6. Reduce heat and simmer until the meat is tender, about 1 hour.
  7. Serve the beef and gravy over cooked rice.

Tips & Substitutions

For a richer flavor, consider marinating the sirloin tips in a mixture of soy sauce and garlic for a few hours. If you don't have dry onion soup mix, you can substitute with a mix of onion powder, garlic powder, and beef bouillon. To thicken the gravy, whisk in a bit more flour or cornstarch at the end if needed.

Serving Suggestions

Serve the sirloin tips and gravy over a bed of fluffy cooked rice for a hearty meal. Steamed vegetables like broccoli or green beans make excellent sides, adding color and nutrition. For a comforting twist, consider pairing it with a side of Chilled Potatoes In Creamy Herb Sauce.

Storage & Reheating

Leftover sirloin tips can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or broth to prevent drying out. You can also microwave in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Sirloin Tips Over Rice contains roughly 699 calories, with 10g protein, 78g carbohydrates, and 40g fat. It is a good source of protein (19% of the Daily Value), dietary fiber (18% of the Daily Value), and iron (16% of the Daily Value). Note that it is relatively high in sodium, at 2584mg per serving (112% of the Daily Value).

699 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 40g 51% DV
Carbs 78g 28% DV
Fiber 5g 18% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 2583.9mg 100% DV
Potassium 281.2mg 6% DV

Vitamins & Minerals

Vitamin C 3.6mg 4% DV
Calcium 74.4mg 6% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while sirloin tips work well for their tenderness, you can substitute with cuts like chuck or flank steak. Just be aware that cooking times may vary, as tougher cuts might need longer to become tender.

What can I do if the gravy is too thin?

If the gravy turns out too thin, you can thicken it by creating a slurry with additional flour or cornstarch mixed with cold water. Stir this mixture into the simmering gravy until it reaches your desired consistency.

How can I make this dish more flavorful?

Enhance the flavor by adding fresh herbs such as thyme or rosemary during the simmering process. You can also add a splash of Worcestershire sauce or red wine to deepen the flavor profile of the gravy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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