Sissy'S Soup

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Sissy's Soup offers a hearty blend of vegetables, ground beef, and savory tomato flavors, making it perfect for family dinners or comfort food cravings.

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Ingredients

  • 2 lb. mixed vegetables
  • 15 1/4 oz. can whole kernel corn
  • 15 oz. tomato sauce
  • 15 oz. canned English peas
  • 1/2 cup ketchup
  • 1 1/2 tbsp. salt
  • pepper to taste
  • 1 1/2 tbsp. Wyler Granules Beef
  • 2 lb. ground beef

Instructions

  1. Brown the ground beef in a large pot.
  2. While browning the meat, cook the mixed vegetables according to the package directions.
  3. Add the cooked vegetables, granules, corn, and English peas to the pot.
  4. Cook the mixture for about 10 minutes.
  5. Add the browned ground beef to the pot.
  6. Stir in the tomato sauce and ketchup.
  7. Add salt and pepper to taste and serve.

Tips & Substitutions

For a heartier soup, consider adding potatoes or beans. If you want a vegetarian version, substitute ground beef with lentils or a meat alternative and use vegetable broth instead of beef granules. Adjust the seasoning according to your taste; fresh herbs like thyme or basil can enhance the flavor. This soup can be customized with any mixed vegetables you have on hand, similar to Diane'S Soup.

Serving Suggestions

Serve Sissy'S Soup with crusty bread or over cooked rice for a filling meal. A sprinkle of grated cheese on top can add extra flavor. It pairs beautifully with Baked Beef And Rice Marinara or a simple green salad for a complete dinner. Enjoy it as a comforting lunch option as well!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, covering it loosely to prevent splatters. For longer storage, freeze portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Sissy'S Soup contains roughly 142 calories, with 8g protein, 18g carbohydrates, and 5g fat. It is an excellent source of vitamin C (81% of the Daily Value), vitamin A (51% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1256mg per serving (55% of the Daily Value).

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 5.4g 7% DV
Carbs 18.5g 7% DV
Fiber 7g 25% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1255.9mg 55% DV
Potassium 800.2mg 17% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 460.6mcg 51% DV
Vitamin C 73.2mg 81% DV
Vitamin D 0mcg
Calcium 51.1mg 4% DV
Iron 2.7mg 15% DV
Diet fit Low-carb High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen mixed vegetables instead of fresh?

Yes, frozen mixed vegetables work perfectly in this recipe and can save you prep time. Just add them directly to the pot after browning the beef, and adjust the cooking time as needed since they may cook faster than fresh vegetables.

Is there a way to make this soup spicier?

Absolutely! You can add diced jalapeños or a pinch of red pepper flakes to the pot while cooking. Additionally, experimenting with hot sauce or adding a dash of cayenne pepper can increase the heat to your liking.

Can I make this soup in advance?

Yes, Sissy'S Soup is ideal for meal prep. You can make it a day or two in advance, as the flavors deepen and improve after sitting. Just store it in the refrigerator and reheat when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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