Six Ingredient Relish

Prep: 10 min Serves: 4 Cuisine: American

A vibrant, crunchy relish combining fresh vegetables with a tangy Italian dressing, perfect for serving alongside meats and vegetables for a quick, refreshing side dish.

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Ingredients

  • 1 large purple onion
  • 2 large cucumbers, peeled
  • 1 can whole kernel corn, drained
  • 2 ripe tomatoes
  • 1 can English peas, drained
  • 1 small bag radishes
  • 1 (8 oz.) bottle Italian dressing

Instructions

  1. Chop the onion, cucumbers, tomatoes, and radishes in a large bowl.
  2. Add the drained corn and English peas to the bowl.
  3. Pour Italian dressing over all the ingredients and toss to combine.
  4. Chill for about 1 hour before serving.

Tips & Substitutions

For added flavor, consider substituting the Italian dressing with a homemade vinaigrette or a zesty ranch dressing. Fresh herbs like dill or parsley can enhance the taste as well. If you prefer a spicier kick, diced jalapeños or a splash of hot sauce can be incorporated. Use fresh, in-season vegetables for the best flavor and crunch. This relish serves as a great side dish or a topping for grilled meats.

Serving Suggestions

This relish is perfect as a refreshing side dish at summer barbecues or picnics. It pairs beautifully with grilled meats or can be served alongside appetizers like chips or crackers. For a light meal, serve it over a bed of greens, or as a topping for tacos. It also complements dishes from American recipes, making it a versatile addition to any dining table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier after a day. Avoid freezing, as the texture of the vegetables may become mushy. When ready to enjoy again, just give it a good stir before serving to refresh the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Six Ingredient Relish contains roughly 119 calories, with 2g protein, 16g carbohydrates, and 6g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 596mg per serving (26% of the Daily Value).

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 5.8g 7% DV
Carbs 16.4g 6% DV
Fiber 2.3g 8% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 596.3mg 26% DV
Potassium 361.7mg 8% DV

Vitamins & Minerals

Vitamin A 41.5mcg 5% DV
Vitamin C 18.7mg 21% DV
Calcium 25mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this relish ahead of time?

Absolutely! This relish can be made a day in advance. Chilling it allows the flavors to develop and blend beautifully. Just be sure to stir it well before serving to redistribute the dressing and ingredients.

What can I substitute for cucumbers?

If you don't have cucumbers, you could use diced bell peppers or zucchini for a similar crunch. Both options will add a different flavor profile but still keep the relish fresh and vibrant.

Is this recipe suitable for a vegan diet?

Yes, this relish is vegan-friendly as it contains no animal products. The Italian dressing is usually plant-based, but always check the label to ensure it aligns with your dietary preferences. This makes it a great addition to vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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