Skillet Goulash
A hearty skillet goulash blending savory beef, pasta, and rich tomato flavors, perfect for comforting weeknight dinners or casual gatherings with family and friends.
Ingredients
Instructions
- Brown hamburger and minced onion in a frypan.
- Drain excess fat.
- Push hamburger and onion to the side of the pan.
- Brown macaroni until yellowish-brown.
- Add tomato sauce, water, and Worcestershire sauce.
- Mix everything together.
- Cover and simmer for 20 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers when browning the hamburger. If you want a vegetarian version, substitute the hamburger with lentils or a meat alternative. You can also use whole wheat macaroni for added nutrition. Adjust the seasoning with Italian herbs for a unique twist or add a touch of hot sauce for some heat.
Serving Suggestions
Serve Skillet Goulash hot, garnished with freshly chopped parsley or cheese for extra flavor. It pairs beautifully with a side salad or crusty bread to soak up the delicious sauce. For a hearty meal, consider serving it alongside Baked Mash Squash (A Thanksgiving Day Favorite) for a comforting touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm it gently on the stovetop over low heat, adding a splash of water to maintain moisture. You can also microwave individual portions for a quick meal, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Goulash contains roughly 511 calories, with 17g protein, 62g carbohydrates, and 22g fat. It is an excellent source of protein (34% of the Daily Value) and iron (23% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1158mg per serving (50% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Skillet Goulash ahead of time?
Yes, you can prepare Skillet Goulash ahead of time. Simply follow the recipe up until the simmering step, then let it cool before storing it in the refrigerator. When you're ready to serve, reheat and simmer until heated through for a quick meal.
What can I use instead of Worcestershire sauce?
If you don't have Worcestershire sauce on hand, you can substitute it with soy sauce mixed with a little vinegar and sugar for a similar depth of flavor. Alternatively, balsamic vinegar can work as a replacement, adding a sweet and tangy note to the dish.
Can I add vegetables to this recipe?
Absolutely! Feel free to add diced tomatoes, bell peppers, or even spinach for added nutrition and flavor. Just sauté them with the onion and hamburger to ensure they cook through before adding the other ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).