Skillet Kraut
A savory skillet dish featuring tender sauerkraut and salt pork, with sweet and tangy notes, perfect for casual gatherings or comforting meals with picnic or buffet foods.
Ingredients
Instructions
- Cut salt pork into small pieces.
- In a 10-inch skillet over low heat, brown the salt pork, stirring occasionally.
- Pour off the fat and remove the salt pork.
- Melt the oleo over low heat.
- Add the chopped onion and cook, stirring often, until golden.
- Add the sauerkraut, water, brown sugar, vinegar, and salt pork to the skillet.
- Cover and simmer until the liquid has evaporated, about 30 minutes.
Tips & Substitutions
For a smoky flavor, try using bacon instead of salt pork. If you prefer a vegetarian version, substitute the salt pork with smoked tempeh and use vegan butter instead of oleo. Adjust the brown sugar to taste, as some sauerkraut can be saltier than others. Be sure to stir the mixture occasionally to prevent sticking.
Serving Suggestions
Serve Skillet Kraut alongside bratwurst or grilled sausages for a hearty meal. It also pairs wonderfully with crispy baked potato slices for a satisfying side. For a lighter option, consider serving it with a fresh salad. This dish is great for family gatherings and potlucks.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Kraut contains roughly 410 calories, with 5g protein, 63g carbohydrates, and 16g fat. It is a good source of protein (10% of the Daily Value), dietary fiber (10% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 1930mg per serving (84% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sauerkraut instead of canned?
Yes, you can use fresh sauerkraut, but you may need to adjust the liquid content since fresh sauerkraut can be drier. Add more water or broth as needed to achieve the desired consistency.
What can I serve with Skillet Kraut?
Skillet Kraut pairs well with various proteins, such as pork chops or chicken. It also complements dishes like potato pancakes or sandwiches. For a complete meal, consider serving it with a side of coleslaw or pickles.
How can I make this dish spicier?
To add heat to Skillet Kraut, consider incorporating red pepper flakes or diced jalapeños while cooking the onions. You can also serve it with hot sauce on the side for those who enjoy a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).