Skillet Pork Stew
A hearty skillet pork stew featuring tender pork, potatoes, green beans, and a savory gravy-ketchup sauce, perfect for a comforting family dinner.
Ingredients
Instructions
- Spray a 12-inch nonstick skillet with cooking spray and heat over medium-high heat.
- Cook the pork in the skillet for 3 to 5 minutes, stirring frequently, until lightly browned.
- Stir in the pork gravy, ketchup, and cut potatoes.
- Bring to a boil, then reduce heat to medium low, cover, and cook for 10 minutes.
- Stir in the green beans, cover, and cook for an additional 5 to 10 minutes, stirring occasionally, until the vegetables are tender.
Tips & Substitutions
For enhanced flavor, consider marinating the pork in the ketchup for 30 minutes before cooking. If you don't have pork gravy, beef gravy can be used as a substitute. For a healthier twist, add more vegetables like carrots or bell peppers. You can also use canned green beans if fresh or frozen aren't available, but reduce cooking time accordingly.
Serving Suggestions
Serve the skillet pork stew over a bed of rice or with crusty bread to soak up the delicious gravy. This dish pairs beautifully with Marsha'S Baked Beans for a hearty meal. For a refreshing side, consider a simple green salad or the Crunchy Broccoli-Cauliflower Toss to balance the richness of the stew.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in 30-second intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Pork Stew contains roughly 1111 calories, with 8g protein, 75g carbohydrates, and 88g fat. It is an excellent source of vitamin C (32% of the Daily Value) and potassium (29% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2200mg per serving (96% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use other cuts like pork shoulder or tenderloin, although cooking times may vary. Just ensure the pork is cut into similar bite-sized pieces to maintain even cooking.
Is it possible to make this stew in advance?
Absolutely! You can prepare the stew ahead of time and store it in the refrigerator. The flavors will deepen over time, making it even tastier. Just reheat thoroughly before serving.
Can I add more vegetables to the stew?
Yes, feel free to add vegetables such as carrots, peas, or corn. Just make sure to adjust the cooking time so that all vegetables are tender. This can also enhance the nutritional value of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).