Marsha'S Baked Beans

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, savory baked beans dish featuring ground beef, onions, and green peppers, perfect for casual gatherings or family dinners with sweet and smoky flavors.

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Ingredients

  • 1 lb. hamburger meat
  • 2 large cans pork and beans
  • 1 onion
  • 1/4 green pepper
  • 1 1/2 cups ketchup
  • barbecue sauce
  • 2 to 3 tablespoons brown sugar
  • dry mustard

Instructions

  1. Brown hamburger meat with green pepper and onion in a skillet.
  2. Mix in pork and beans, ketchup, barbecue sauce, brown sugar, and dry mustard.
  3. Bake or simmer until heated through and flavors meld.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

532 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 33.1g 42% DV
Carbs 52.5g 19% DV
Fiber 2.2g 8% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 659.8mg 29% DV
Potassium 347mg 7% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 148.8mcg 17% DV
Vitamin C 28mg 31% DV
Vitamin D 0.1mcg
Calcium 101.3mg 8% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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