Slaw (Tart!)

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A crisp, tangy cabbage slaw with sweet and savory notes, perfect as a side dish or picnic accompaniment, offering a refreshing crunch and bold flavors.

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Ingredients

  • 1 head cabbage
  • 1 green pepper
  • 1 Tbsp. salt
  • 1 1/2 c. sugar
  • 1 tsp. celery seed
  • 1/2 c. Wesson oil
  • 1 c. vinegar
  • 1 tsp. ground mustard
  • 2 large onions (optional)

Instructions

  1. Shred the cabbage.
  2. Layer the shredded cabbage, onions, and chopped green pepper in a plastic container, alternating layers until all ingredients are used.
  3. In a saucepan, mix Wesson oil, vinegar, sugar, salt, ground mustard, and celery seed.
  4. Heat the mixture to a boil.
  5. Pour the hot mixture over the layered cabbage, onions, and pepper without stirring.
  6. Refrigerate for at least 4 hours before serving.

Tips & Substitutions

For added flavor, consider incorporating shredded carrots or radishes into the slaw. If you prefer a tangier taste, substitute apple cider vinegar for the regular vinegar. To enhance the crunch, try using fresh herbs like parsley or dill. If you're short on time, pre-shredded cabbage can be a convenient option. This slaw is a delightful complement to dishes like Mississippi Bean Salad.

Serving Suggestions

Serve this tart slaw as a refreshing side to grilled meats or sandwiches. It pairs beautifully with Roast Beef With Mushroom Sauce for a hearty meal. For a light lunch, consider topping a bed of greens with the slaw and some protein like grilled chicken or chickpeas. It also makes an excellent topping for tacos or burgers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop as it sits. If the slaw seems too watery after a few days, drain excess liquid before serving. This dish is best enjoyed cold, so there's no need to reheat; simply serve directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Slaw (Tart!) contains roughly 62 calories, with 1g protein, 9g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1083mg per serving (47% of the Daily Value).

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.4g 3% DV
Carbs 8.6g 3% DV
Fiber 1g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1083mg 47% DV
Potassium 144.3mg 3% DV

Vitamins & Minerals

Vitamin A 53.7mcg 6% DV
Vitamin C 8mg 9% DV
Calcium 37.3mg 3% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Absolutely! In fact, making the slaw a day in advance allows the flavors to meld beautifully. Just make sure to store it in the refrigerator and give it a good stir before serving to redistribute the dressing.

Is it possible to make this slaw vegan?

Yes, this slaw can easily be made vegan by ensuring the oil used is plant-based and confirming that the sugar is vegan-friendly. The ingredients as listed are already suitable for vegan diets, making it a great option for gatherings.

What can I use instead of celery seed?

If you don't have celery seed on hand, you can substitute with ground coriander or omit it entirely. While it adds a unique flavor, the slaw will still be delicious without it. Adjust the seasoning to your preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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