Sliced Beef In Onion Sauce

Prep: 10 min Cook: 120 min Serves: 4 Cuisine: American

Savory sliced beef simmered in a sweet onion sauce, perfect for comforting family dinners, showcasing tender meat and caramelized onions.

Be the first to rate this recipe

Ingredients

  • 1 lb. chuck, shoulder or round, sliced into 1/4-inch pieces
  • 3 Tbsp. shortening
  • 1/2 lb. large onions, sliced thick
  • 1 1/2 tsp. salt
  • dash of pepper
  • 1 cup water
  • 2 Tbsp. flour
  • 1 tsp. sugar

Instructions

  1. Season the beef slices with salt and pepper.
  2. Brown the beef on both sides in melted shortening.
  3. Add 1/4 cup of water, cover tightly, and simmer gently for 1 to 1 1/2 hours until tender.
  4. Add the remaining water, a 1/4 cup at a time, to keep the pan from drying out.
  5. Push the beef to one side of the pan and carefully place the sliced onions in the juice.
  6. Cover the pan.
  7. Simmer for 1/2 hour or longer until the onions are transparent and tender.
  8. Transfer the beef and onions to a hot platter and cover to keep warm.
  9. Stir the sugar and flour into the remaining juice, adding more water if desired.
  10. Heat the mixture to a boil and pour over the beef and onions.
  11. Serve immediately.

Tips & Substitutions

For a richer flavor, consider marinating the beef in a mixture of soy sauce and garlic for a few hours before cooking. If you don't have shortening, butter or vegetable oil can be great substitutes. To enhance the dish, add a splash of Worcestershire sauce or a few sprigs of fresh thyme during the simmering process. For a thicker sauce, increase the flour slightly.

Serving Suggestions

This dish pairs beautifully with creamy mashed potatoes or buttered noodles to soak up the flavorful sauce. For a refreshing contrast, serve alongside a crisp Orange Salad With Honey Dressing or a side of Steamed Slaw. A glass of red wine complements the beef nicely, enhancing the overall dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over low heat, adding a splash of water or beef broth to prevent drying out. Alternatively, you can microwave it on medium power, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sliced Beef In Onion Sauce contains roughly 483 calories, with 29g protein, 55g carbohydrates, and 16g fat. It is an excellent source of protein (59% of the Daily Value), vitamin C (57% of the Daily Value), and iron (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 608mg per serving (26% of the Daily Value).

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 16.3g 21% DV
Carbs 54.8g 20% DV
Fiber 4.2g 15% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 608mg 26% DV
Potassium 605.9mg 13% DV
Cholesterol 79.4mg 26% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 51.1mg 57% DV
Vitamin D 0.1mcg 1% DV
Calcium 36mg 3% DV
Iron 5.9mg 33% DV
Diet fit High-protein
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like brisket or flank steak, but keep in mind that cooking times may vary. Tougher cuts benefit from longer cooking times to become tender, while leaner cuts may cook faster. Adjust accordingly to ensure the meat remains juicy and flavorful.

What can I serve with Sliced Beef In Onion Sauce?

This dish pairs well with various sides. Consider classic options like rice pilaf or roasted vegetables. For a lighter touch, a fresh salad or some lightly steamed greens would complement the rich flavors beautifully. Don't forget to have some crusty bread on hand to soak up the sauce!

Can I make this dish in advance?

Absolutely! You can prepare Sliced Beef In Onion Sauce a day ahead and store it in the fridge. The flavors will deepen overnight. Just reheat gently before serving. This is a great option for meal prep or entertaining, as it allows you to enjoy more time with your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →