Raw Tomato Relish

Prep: 20 min Cuisine: American

A zesty, tangy tomato relish bursting with sweet ripe tomatoes, sharp vinegar, and fiery peppers—perfect for grilled meats, sandwiches, or as a bright side for any summer gathering.

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Ingredients

  • 1 peck ripe tomatoes, peeled, chopped and drained
  • 2 cups chopped onions
  • 2 cups chopped celery
  • 4 hot peppers, chopped
  • 4 green peppers, chopped
  • 2 cups sugar
  • 2 cups cold vinegar
  • 1/2 cup whole mustard seed
  • 1/2 cup salt

Instructions

  1. Combine sugar, cold vinegar, whole mustard seed, and salt in a bowl.
  2. Fold in chopped tomatoes, onions, celery, hot peppers, and green peppers until well coated.
  3. Transfer the mixture into clean jars, sealing tightly.
  4. Refrigerate and allow to mature for up to one year before serving.

Tips & Substitutions

For a spicier relish, consider using jalapeños instead of hot peppers. If you prefer a milder flavor, omit the hot peppers entirely. Make sure the tomatoes are well-drained to prevent excess moisture in the relish. You can substitute white vinegar with apple cider vinegar for a different flavor profile. For a unique twist, add herbs like basil or cilantro to enhance freshness.

Serving Suggestions

This raw tomato relish is perfect as a condiment for grilled meats or as a topping for burgers. It pairs beautifully with Steamed Slaw for a refreshing summer meal. Serve it alongside crackers and cheese for an appetizer or use it as a vibrant addition to sandwiches. Enjoy with your favorite chips or as a zesty dip.

Storage & Reheating

Store the raw tomato relish in an airtight container in the refrigerator for up to one year. Ensure the jars are tightly sealed to maintain freshness. If you want to enjoy the relish later, you can freeze it in small portions. When ready to serve, simply thaw in the refrigerator overnight and stir well before using.

Nutrition & Diet Analysis (per serving)

Each serving of Raw Tomato Relish contains roughly 1081 calories, with 43g protein, 104g carbohydrates, and 61g fat. It is an excellent source of vitamin C (352% of the Daily Value), dietary fiber (99% of the Daily Value), and iron (98% of the Daily Value). Note that it is relatively high in sodium, at 2483mg per serving (108% of the Daily Value).

1081 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 42.7g 85% DV
Total Fat 60.7g 78% DV
Carbs 104.2g 38% DV
Fiber 27.8g 99% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 2482.7mg 100% DV
Potassium 2488.4mg 53% DV

Vitamins & Minerals

Vitamin A 405.8mcg 45% DV
Vitamin C 316.9mg 100% DV
Calcium 446.4mg 34% DV
Iron 17.6mg 98% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

While fresh tomatoes provide the best flavor and texture, you can use canned tomatoes in a pinch. Just make sure to drain them well to avoid excess liquid. However, the relish may not have the same vibrant taste and freshness as when using ripe, seasonal tomatoes.

How long does this relish last in the fridge?

The raw tomato relish can last up to one year if stored properly in clean, tightly sealed jars in the refrigerator. The flavors will continue to develop over time, making it even more delicious. Always check for any signs of spoilage before consuming.

Can I adjust the sugar content in this recipe?

Yes, you can adjust the sugar content to suit your taste preferences. Reducing the sugar may result in a tangier relish, while increasing it will enhance sweetness. Just be cautious, as altering the sugar too much may affect the overall balance of flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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