Sliced Cucumbers

Prep: 15 min Cuisine: American

Crisp, refreshing cucumber slices coated in a creamy, sweet, and tangy dressing, perfect for summer gatherings or as a cool side dish for family meals.

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Ingredients

  • cucumbers
  • 1 c. mayonnaise
  • 1 c. sugar
  • 1 tsp. vinegar
  • 1 c. milk

Instructions

  1. Peel and slice the cucumbers.
  2. In a bowl, mix mayonnaise, sugar, vinegar, and milk until well combined.
  3. Pour the dressing over the sliced cucumbers.
  4. Add a few slices of onion if desired for extra flavor.
  5. Toss gently to coat all the cucumber slices and serve.

Tips & Substitutions

For a tangy twist, consider substituting Greek yogurt for half the mayonnaise, which will also add creaminess. You can adjust the sugar based on your preferred sweetness level; honey can be used as a natural alternative. If you want to add texture, try tossing in some chopped dill or fresh herbs. This dish is great for picnics and pairs well with American recipes like grilled burgers.

Serving Suggestions

Serve chilled as a refreshing side dish for barbecues or alongside grilled meats. It also complements sandwiches or wraps beautifully. For added crunch, consider garnishing with sliced radishes or serving it with whole grain crackers like Ritze. This cucumber salad can be a delightful addition to your summer gatherings.

Storage & Reheating

Store any leftover cucumber salad in an airtight container in the refrigerator for up to 2 days. The cucumbers may release water, so give it a gentle stir before serving. Avoid reheating as this dish is best served cold. If the salad becomes too watery, you can drain some liquid before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sliced Cucumbers contains roughly 320 calories, with 5g protein, 59g carbohydrates, and 8g fat. It is an excellent source of vitamin C (37% of the Daily Value), iron (23% of the Daily Value), and calcium (21% of the Daily Value), and a good source of vitamin A and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 7.8g 10% DV
Carbs 58.9g 21% DV
Fiber 3.3g 12% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 204.4mg 9% DV
Potassium 383.8mg 8% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 115.2mcg 13% DV
Vitamin C 32.9mg 37% DV
Vitamin D 1mcg 5% DV
Calcium 269.2mg 21% DV
Iron 4.1mg 23% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dressing ahead of time?

Yes, the dressing can be prepared a day in advance. Just store it in the refrigerator in an airtight container. This allows the flavors to meld together nicely. When ready to serve, simply toss it with the freshly sliced cucumbers to maintain their crispness.

How can I make this recipe healthier?

To make this recipe healthier, consider reducing the amount of sugar or using a sugar substitute. You can also replace the mayonnaise with a lighter option like Greek yogurt or a vinaigrette to lower the calorie content while still keeping it creamy.

What other vegetables can I add to this salad?

You can add a variety of vegetables to this salad. Bell peppers, cherry tomatoes, or shredded carrots can enhance both the flavor and nutrition. For an extra crunch, consider adding sliced radishes or even some chopped celery for a refreshing twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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