Slow Cooked B.B.Q. Pork Or Beef

Prep: 15 min Cook: 600 min Cuisine: American

Tender, flavorful slow-cooked BBQ pork or beef with rich sauce, onions, and savory seasoning; ideal for casual gatherings or family dinners with melt-in-your-mouth goodness.

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Ingredients

  • Pork roast or chuck roast
  • 2 bottles of BBQ sauce
  • 1 large onion
  • 1 package onion soup mix

Instructions

  1. Brown the meat on all sides.
  2. Pour BBQ sauce into the slow cooker.
  3. Add 2 bottles of water and stir.
  4. Place the browned meat into the mixture.
  5. Sprinkle chopped onion over and around the sides of the meat.
  6. Top with the onion soup mix.
  7. When the mixture begins to boil, turn the slow cooker to low.
  8. Cook for 10 hours until the meat is tender and falling apart.

Tips & Substitutions

For a richer flavor, consider using a combination of pork roast and beef chuck roast. If you're short on BBQ sauce, you can mix in some ketchup and Worcestershire sauce as a substitute. Adding a tablespoon of apple cider vinegar can enhance the tanginess of the dish. Ensure to brown the meat well for added depth of flavor.

Serving Suggestions

Serve the slow-cooked B.B.Q. pork or beef on toasted buns for a delicious sandwich, or alongside coleslaw for a classic pairing. It also goes well with sides like cornbread or baked beans. For a refreshing touch, consider serving with a side of Sara'S Fruit Salad.

Storage & Reheating

Leftover B.B.Q. pork or beef can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the meat and sauce in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, ensuring it doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Slow Cooked B.B.Q. Pork Or Beef contains roughly 340 calories, with 35g protein, 18g carbohydrates, and 14g fat. It is an excellent source of protein (69% of the Daily Value), potassium (25% of the Daily Value), and iron (23% of the Daily Value). Note that it is relatively high in sodium, at 1686mg per serving (73% of the Daily Value).

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 34.7g 69% DV
Total Fat 13.6g 17% DV
Carbs 18.1g 7% DV
Fiber 1.1g 4% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1685.6mg 73% DV
Potassium 1195.1mg 25% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 24.6mg 2% DV
Iron 4.2mg 23% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use chicken or turkey as a lighter alternative. Just adjust the cooking time, as poultry tends to cook faster than pork or beef. Ensure the internal temperature reaches 165°F for chicken or turkey.

What can I do if the meat is not tender after 10 hours?

If the meat isn't tender, it may need more time in the slow cooker. Try extending the cooking time by an hour or two while checking regularly. The goal is for the meat to be easily shredded with a fork.

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish a day in advance and store it in the refrigerator. Just reheat gently before serving. This can enhance the flavors, making it even more delicious. Perfect for gatherings!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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