Slow-Cooked String Beans And Ham
A hearty and comforting slow-cooked dish featuring tender string beans and flavorful ham, perfect for family dinners and those who enjoy savory, smoky flavors.
Ingredients
Instructions
- Place the ham bone or piece of ham steak in a heavy saucepan or Dutch oven with water to cover and bring to a boil.
- Top and tail the string beans; cut them into 2-inch lengths.
- Add the string beans to the boiling ham along with the remaining ingredients.
- Lower the heat to a simmer and cook for 1 hour.
Tips & Substitutions
For added flavor, consider sautéing some onions or garlic in the pot before adding the ham and water. You can also substitute the string beans with other vegetables like green beans or snap peas for a different twist. If you prefer a heartier dish, add diced carrots or celery. Adjust the salt and pepper according to your taste, especially if your ham is already salty.
Serving Suggestions
Serve this comforting dish with crusty bread or cornbread to soak up the flavorful broth. It pairs nicely with a simple salad for a balanced meal. For a heartier dinner, consider serving alongside a protein-rich dish like Kelly's Pork Chops. The combination of flavors makes it a satisfying option for family gatherings or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of water if necessary to prevent sticking. Alternatively, you can use the microwave, heating in short intervals until warmed through, making it a convenient option for busy days.
Nutrition & Diet Analysis (per serving)
Each serving of Slow-Cooked String Beans And Ham contains roughly 595 calories, with 3g protein, 147g carbohydrates, and 1g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 723mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen string beans instead of fresh?
Yes, you can use frozen string beans, but reduce the cooking time to about 30-40 minutes since they are already blanched. Just add them in after the ham has cooked for a bit to ensure they don't become too soft.
What can I do with leftover string beans and ham?
Leftover string beans and ham can be repurposed into a delicious Microwave Ham Casserole or added to a pasta dish for a quick meal. They can also be mixed into soups or casseroles to enhance flavor and nutrition.
Is there a vegetarian version of this recipe?
For a vegetarian version, omit the ham and use vegetable broth instead of water. Add smoked paprika or liquid smoke to mimic the ham flavor. Incorporating hearty vegetables like mushrooms can also enhance the dish's depth while keeping it meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).