Smoky Beef Strips

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Ingredients

  • 1 1/2 lbs beef chuck roast, sliced thin across the grain
  • 1/4 cup light soy sauce (I use regular)
  • 1 teaspoon grated fresh ginger
  • 1/2 tablespoon brown sugar
  • 1 teaspoon liquid smoke
  • 1 tablespoon catsup or 1 tablespoon chili sauce
  • 1 dash Tabasco sauce
  • 2 tablespoons dry sherry (or Chardonnay)
  • 1 teaspoon sesame oil
  • 1 tablespoon hoisin sauce
  • 2 garlic cloves, crushed
  • 1 green onion, chopped

Instructions

  1. Marinate beef strips in all ingredients for 30 minutes at room temperature or 4-24 hours in a refrigerator. Remove beef strips and reserve marinade. Broil 4-5 inches from heat source until lightly browned. Remove from oven and turn beef strips over, using reserved marinade to brush them. Broil 4-5 more minutes until lightly browned. Serve warm.
  2. *Editor's note: I use a number of cuts of beef for this dish, including tri-tip. Bottom line is this: The better quality the beef? The better this dish is going to be.

Nutrition & Diet Analysis (per serving)

550 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 32g 41% DV
Carbs 58g 21% DV
Fiber 3g 11% DV
Sugar 38.3g 77% DV

Electrolytes

Sodium 2888.5mg 100% DV
Potassium 463.8mg 10% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 43.3mcg 5% DV
Vitamin C 7mg 8% DV
Vitamin D 0.1mcg
Calcium 87.3mg 7% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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