Snappy BBQ Beef

Name: Snappy BBQ Beef
Yield: 4 servings
Cuisine: American
Ingredients: 4 pounds Beef Roast; 1 cup Ketchup; 1 cup BBQ Sauce; 4 cups Chopped Celery; 2 cups Water; 1 cup Chopped Onion; 2 Tablespoons Vinegar; 2 Tablespoons Brown Sugar; 2 Tablespoons Worcestershire Sauce; 1 teaspoon Chili Powder; 1 teaspoon Garlic Powder

Vegan Vegetarian

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Ingredients

4 pounds Beef Roast ⓘ
1 cup Ketchup ⓘ
1 cup BBQ Sauce ⓘ
4 cups Chopped Celery ⓘ
2 cups Water ⓘ
1 cup Chopped Onion ⓘ
2 Tablespoons Vinegar
2 Tablespoons Brown Sugar ⓘ
2 Tablespoons Worcestershire Sauce ⓘ
1 teaspoon Chili Powder ⓘ
1 teaspoon Garlic Powder ⓘ

Instructions

Place roast in slow cooker on low.
Combine all other ingredients and pour over beef.
Shred beef after 8 hours and serve over rice, potatoes or buns.
Yields about 24 servings!

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 11.4g 15% DV

Carbs 72.7g 26% DV

Fiber 10.4g 37% DV

Sugar 40.4g 81% DV

Electrolytes

Sodium 11281.5mg 100% DV

Potassium 948.5mg 20% DV

Vitamins & Minerals

Vitamin A 388.3mcg 43% DV

Vitamin C 6.4mg 7% DV

Vitamin D 0.1mcg

Calcium 174mg 13% DV

Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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