Snappy Hamwich

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

A delicious ham and apple sandwich featuring melted Swiss cheese, crispy apples, and flavorful spreads, perfect for a quick lunch or casual snack.

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Ingredients

  • 6 slices rye bread
  • 6 slices baked ham
  • 3 crisp apples, thinly sliced
  • mayonnaise
  • mustard
  • 6 slices Swiss cheese

Instructions

  1. Spread mayonnaise and mustard evenly on each slice of bread.
  2. Layer each bread slice with one slice of baked ham, four slices of crisp apple, and one slice of Swiss cheese.
  3. Place the assembled sandwiches on a microwave-safe plate and microwave on high for 20 seconds or until the cheese melts, or broil until the cheese is lightly browned and melted.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 32.7g 42% DV
Carbs 12.7g 5% DV
Fiber 3.5g 13% DV
Sugar 1g 2% DV

Electrolytes

Sodium 609.5mg 27% DV
Potassium 160mg 3% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 203.8mcg 23% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 287.3mg 22% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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