Snifwifs (Aka Mudhens)
Snifwifs, also known as Mudhens, are rich, crumbly bars with a delightful combination of chocolate or nuts, perfect for satisfying sweet cravings and sharing with friends.
Ingredients
Instructions
- Cream sugar and butter together until smooth.
- Add flour, baking powder, salt, vanilla, and egg yolks; mix until well combined.
- Press this crumbly mixture into a buttered 9 x 12-inch baking pan.
- Beat egg whites until fluffy, then gradually beat in brown sugar.
- Stir in chopped nuts or chocolate chips into the egg white mixture.
- Spread this topping evenly over the first layer in the pan.
- Bake in a moderate oven for about 30 to 35 minutes until golden brown.
- Allow to cool, then cut into bars before serving.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar in the crust mixture. If you prefer a nut-free version, substitute with more chocolate chips or additional flour. Ensure the egg whites are at room temperature for better fluffiness when beaten. To enhance the taste, add a pinch of cinnamon or nutmeg to the dry ingredients.
Serving Suggestions
These bars are delightful on their own but can also be served with a scoop of vanilla ice cream or a dollop of whipped cream for an indulgent treat. Pair them with coffee or tea for a cozy afternoon snack. They also make a great addition to a dessert platter alongside Grandmother'S 1600'S Tea Cakes for a variety of flavors.
Storage & Reheating
Store leftovers in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week. To reheat, place bars in a microwave for about 10-15 seconds or warm in a preheated oven at 350°F for 5-10 minutes until just warm.
Nutrition & Diet Analysis (per serving)
Each serving of Snifwifs (Aka Mudhens) contains roughly 1326 calories, with 28g protein, 60g carbohydrates, and 104g fat. It is an excellent source of protein (55% of the Daily Value), iron (46% of the Daily Value), and calcium (37% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2338mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of nut in this recipe?
Yes, you can use any type of nut you prefer, such as walnuts, pecans, or almonds. If you have nut allergies, feel free to substitute with additional chocolate chips or even dried fruits like raisins or cranberries for a different texture and flavor.
What should I do if my bars are too dry?
If your Snifwifs turn out dry, ensure you are not overbaking them. Next time, reduce the baking time by a few minutes. Additionally, you can add a bit more butter or an extra egg yolk to keep the mixture moist. A drizzle of Aunt Vera'S Chocolate Icing can also add moisture and flavor.
Can I freeze these bars for later?
Absolutely! Once cooled, cut the bars into portions and place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to an airtight container or freezer bag. They can be frozen for up to 3 months. Thaw in the refrigerator or at room temperature before enjoying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).