Snow Peas With Water Chestnuts
A quick and flavorful stir-fry combining tender snow peas and crunchy water chestnuts, flavored with a savory broth, perfect for a light and healthy meal.
Ingredients
Instructions
- In a 1 1/2-quart glass casserole, heat the salad oil or bacon drippings for 15 seconds.
- Add the drained and sliced water chestnuts and the snow peas to the casserole.
- In a 1-cup glass measure, heat water for 2 minutes.
- Dissolve the chicken bouillon cube in the hot water and add it to the vegetable mixture.
- Cover and cook the vegetables for 4 to 6 minutes, stirring once halfway through.
- In a small bowl, combine cornstarch and cold water, mixing well.
- Push the cooked vegetables to one side of the casserole and stir the cornstarch mixture into the broth.
- Stir the vegetables into the sauce.
- Cook for an additional 2 to 4 minutes, stirring every minute, until the sauce is slightly thickened.
- Add salt to taste and serve.
Tips & Substitutions
For a more robust flavor, consider adding minced garlic or ginger when sautéing the water chestnuts and snow peas. If you don’t have water chestnuts, sliced bell peppers or bamboo shoots can be a good substitute. Adjust the thickness of the sauce by varying the cornstarch; start with less if you prefer a lighter consistency. This dish complements many classic Chinese recipes beautifully.
Serving Suggestions
Serve this delightful dish alongside steamed jasmine rice or noodles for a complete meal. It pairs well with grilled chicken or fish, making it a versatile addition to any dinner. For a fuller feast, consider serving it with dishes like Cantonese Chicken In Black Bean Garlic Sauce for a delicious contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over medium heat, adding a splash of water to maintain moisture. Avoid microwaving, as it can make the snow peas overly soft. Enjoy it as a quick side or light meal.
Nutrition & Diet Analysis (per serving)
Each serving of Snow Peas With Water Chestnuts contains roughly 160 calories, with 3g protein, 30g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen snow peas for this recipe?
Yes, frozen snow peas are a convenient option and will work well in this recipe. Just add them directly to the casserole without thawing for the best texture. They will cook quickly and retain their vibrant color.
How can I adjust the seasoning for dietary preferences?
To reduce sodium, use low-sodium chicken bouillon or omit it entirely, adding salt to taste later. You can also enhance the flavor with herbs like cilantro or a splash of soy sauce for an umami kick without excess salt.
Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep as it stores well and can be easily reheated. Just prepare the recipe as directed, let it cool, and portion it into containers for easy access throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).