Snowy Fruit Salad

Prep: 15 min

A creamy, fruity salad combining sweet cherries, bananas, and apples with crunchy pecans and coconut, perfect for a refreshing treat or festive gathering.

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Ingredients

  • 1 cup sour cream
  • 1/4 cup sugar
  • 1/2 cup pecans
  • 1 banana
  • 1/2 cup coconut
  • 1 apple
  • 1/2 cup sweet cherries
  • 1/4 cup white raisins

Instructions

  1. Cut all fruit into bite-sized pieces.
  2. Add raisins and pecans to the fruit.
  3. Mix sugar with sour cream until well combined.
  4. Combine the sour cream mixture with the fruit and nuts.
  5. Top the salad with drained cherries and shredded coconut.

Tips & Substitutions

For a creamier texture, consider adding a splash of vanilla extract to the sour cream mixture. If you're short on pecans, walnuts or almonds work well as substitutes. To enhance the tropical flavor, you could also incorporate diced mango or pineapple. Make sure to use fresh fruit for the best taste; frozen fruit may release too much water.

Serving Suggestions

This snowy fruit salad is a delightful side dish for brunch or a picnic. It pairs beautifully with the Spinach Appetizer or as a refreshing dessert after a hearty meal. Consider adding a sprinkle of cinnamon for an extra flavor boost, or serve it alongside yogurt for a healthy breakfast option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to two days. If the salad becomes watery, simply drain excess liquid before serving. It's best enjoyed fresh, but if you need to reheat any of the ingredients, do so gently in a microwave to avoid cooking the fruit.

Nutrition & Diet Analysis (per serving)

Each serving of Snowy Fruit Salad contains roughly 444 calories, with 6g protein, 40g carbohydrates, and 32g fat. It is an excellent source of vitamin C (31% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of protein and potassium. It also contributes 8g of dietary fiber toward your daily target.

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 31.9g 41% DV
Carbs 40g 15% DV
Fiber 7.5g 27% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 95mg 4% DV
Potassium 540.6mg 12% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 27.8mg 31% DV
Calcium 111.6mg 9% DV
Iron 1.8mg 10% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this salad?

Absolutely! This salad is versatile, and you can substitute fruits based on your preference or what's in season. Try adding berries, citrus segments, or even diced kiwi for a vibrant twist. Just remember to maintain the balance of sweet and tart flavors.

Is it possible to make this salad ahead of time?

Yes, you can prepare the fruit and mix the sour cream dressing ahead of time. However, it's best to combine them just before serving to prevent the fruit from becoming soggy. You can store the components separately in the fridge for up to a day.

What can I do if I don't have sour cream?

If sour cream is unavailable, Greek yogurt is an excellent substitute that will provide a similar tangy flavor and creamy texture. Alternatively, you can use a mixture of cream cheese and milk to achieve a comparable consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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