Society Salad

Prep: 10 min Cuisine: American

A creamy, tangy salad combining lemon and lime jello with crushed pineapple, cottage cheese, mayonnaise, and nuts, perfect for potlucks and special gatherings.

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Ingredients

  • 1 (3 oz.) pkg. lemon jello
  • 1 pkg. lime jello
  • 2 c. boiling water
  • 1 (8 oz.) can crushed pineapple
  • 1 c. mayonnaise
  • 1 lb. cottage cheese
  • 2 Tbsp. horseradish
  • 1 c. chopped nuts

Instructions

  1. Make the lemon and lime jello according to package instructions and allow to set.
  2. Once the jello is set, beat in the crushed pineapple, mayonnaise, cottage cheese, horseradish, and chopped nuts.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also add diced celery or green onions for extra crunch. If you prefer a sweeter salad, try using a flavored cottage cheese. For a nut-free version, omit the nuts or substitute with sunflower seeds. Remember to let the jello fully set before mixing to ensure the salad holds its shape.

Serving Suggestions

Serve this Society Salad as a delightful side dish at potlucks or family gatherings. It pairs well with grilled meats or sandwiches, making it a versatile addition to any meal. Consider serving it alongside Mo'S Pecan Pie for dessert to complete your meal. Garnish with a sprinkle of extra chopped nuts for added texture and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become slightly watery as it sits, so give it a gentle stir before serving again. Avoid freezing, as the texture will change once thawed. Enjoy it cold for a refreshing treat!

Nutrition & Diet Analysis (per serving)

Each serving of Society Salad contains roughly 1219 calories, with 24g protein, 95g carbohydrates, and 87g fat. It is an excellent source of protein (48% of the Daily Value) and potassium (26% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 886mg per serving (39% of the Daily Value).

1219 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 23.9g 48% DV
Total Fat 86.5g 100% DV
Carbs 95.3g 35% DV
Fiber 3.2g 11% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 886mg 39% DV
Potassium 1206.5mg 26% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 46.2mcg 5% DV
Vitamin C 16.8mg 19% DV
Vitamin D 0.1mcg 1% DV
Calcium 191.5mg 15% DV
Iron 2.6mg 15% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of jello?

Yes, you can experiment with different jello flavors to create unique variations of this salad. Raspberry or strawberry jello can add a nice twist, but be mindful of how the flavors complement each other. Ultimately, choose flavors that you and your guests enjoy for the best experience.

Is this salad suitable for vegetarians?

Yes, this Society Salad is vegetarian-friendly, as it contains no meat products. However, always double-check your jello brand to ensure it is gelatin-free if strict vegetarianism is a concern. This recipe is a great option for gatherings where vegetarian recipes are needed.

How can I make this salad ahead of time?

You can prepare this salad a day in advance, allowing the flavors to meld beautifully. Simply follow the recipe and store it in the refrigerator. Just be sure to cover it tightly to prevent any absorption of odors from other foods. Stir well before serving to refresh its texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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