Soft Tacos
Soft tacos with a cheesy, flavorful hamburger filling wrapped in flaky crescent rolls, perfect for a quick, satisfying meal suitable for families and casual gatherings.
Ingredients
Instructions
- Place 1 can of crescent rolls in the bottom of an ungreased 9 x 13-inch pan.
- Brown the hamburger in a skillet and pour off the grease.
- Add taco seasoning and water to the cooked hamburger and simmer until thickened.
- Spread the cooked hamburger mixture evenly over the crescent roll layer in the pan.
- Layer slices of American cheese over the hamburger mixture.
- Place the second can of crescent rolls on top of the cheese layer.
- Bake in a preheated oven at 350°F (175°C) for 20 to 22 minutes until golden brown.
Tips & Substitutions
For an extra kick, consider adding chopped jalapeños or diced bell peppers to the hamburger mixture. If you prefer a vegetarian option, substitute the hamburger with black beans or lentils. You can also use different types of cheese like cheddar or pepper jack for varied flavors. Make sure to not overbake the crescent rolls to keep them soft.
Serving Suggestions
Serve these soft tacos with a side of fresh salsa or guacamole for added flavor. They also pair nicely with a crisp salad or a serving of Frijoles A La Charra for a complete meal. For entertaining, consider offering toppings like sour cream, diced onions, or fresh cilantro on the side for a customizable experience.
Storage & Reheating
Leftover soft tacos can be stored in an airtight container in the refrigerator for up to three days. To reheat, place individual portions in the microwave for about 1-2 minutes, or warm in an oven at 350°F (175°C) for 10-15 minutes until heated through. Avoid reheating multiple times to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Soft Tacos contains roughly 280 calories, with 13g protein, 33g carbohydrates, and 11g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 759mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the hamburger mixture and assemble the tacos in advance. Cover them tightly with plastic wrap and refrigerate for up to a day. Just bake them when you're ready to serve for a quick meal.
What can I use instead of crescent rolls?
If you don't have crescent rolls, you can use puff pastry or even homemade dough. Tortillas can also work as a base for a different style of tacos, but keep in mind the cooking time may vary.
Can I freeze soft tacos?
Yes, you can freeze the assembled but unbaked soft tacos. Wrap them tightly in foil and store in the freezer for up to three months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).