Soft Tacos

Prep: 10 min Cook: 22 min Serves: 6 Cuisine: Mexican

Soft tacos with a cheesy, flavorful hamburger filling wrapped in flaky crescent rolls, perfect for a quick, satisfying meal suitable for families and casual gatherings.

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Ingredients

  • 2 cans crescent rolls
  • 1 lb hamburger
  • taco seasoning
  • 1 cup water
  • about 6 slices American cheese

Instructions

  1. Place 1 can of crescent rolls in the bottom of an ungreased 9 x 13-inch pan.
  2. Brown the hamburger in a skillet and pour off the grease.
  3. Add taco seasoning and water to the cooked hamburger and simmer until thickened.
  4. Spread the cooked hamburger mixture evenly over the crescent roll layer in the pan.
  5. Layer slices of American cheese over the hamburger mixture.
  6. Place the second can of crescent rolls on top of the cheese layer.
  7. Bake in a preheated oven at 350°F (175°C) for 20 to 22 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 6.6g 8% DV
Carbs 14.4g 5% DV
Fiber 1.4g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 685mg 30% DV
Potassium 158.8mg 3% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 230.3mg 18% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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