Soncho'S(Soft Tacos)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Soft tacos filled with seasoned ground beef, fresh tomatoes, and cheese offer a flavorful and customizable meal perfect for casual dinners or gatherings. The combination of chili powder, garlic, and tomatoes creates a savory profile that pairs well with lettuce and other toppings, appealing to both kids and adults alike.

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Ingredients

  • 1 lb. ground beef
  • 1/2 onion, chopped
  • 1 Tbsp. flour
  • 1 Tbsp. chili powder
  • 3/4 tsp. salt
  • 1/4 tsp. garlic powder
  • 1/8 tsp. Tabasco sauce
  • 16 oz. can whole tomatoes, drained or 2 medium fresh tomatoes, chopped

Instructions

  1. Brown the ground beef and chopped onion in a skillet, then drain well.
  2. Add the drained or chopped fresh tomatoes to the beef mixture.
  3. Mix in the flour, chili powder, salt, garlic powder, and Tabasco sauce.
  4. Fill soft flour tortillas with the beef mixture.
  5. Garnish the tacos with cheese, lettuce, and chopped tomatoes before serving.

Tips & Substitutions

For a richer flavor, try using a mix of ground beef and ground turkey. You can also substitute the flour with cornstarch for a gluten-free option. If you prefer a spicier kick, consider adding diced jalapeños or a dash of cayenne pepper to the mix. For a vegetarian version, swap the beef for black beans or lentils, which will still provide hearty texture.

Serving Suggestions

These soft tacos are perfect garnished with shredded cheese, crisp lettuce, and fresh chopped tomatoes. Serve them with a side of Mexican rice or refried beans for a complete meal. They pair beautifully with Nancy'S Nachos for a fun taco night or can be enjoyed alongside a fresh salad for a lighter option.

Storage & Reheating

Store any leftover beef mixture in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat until heated through, or microwave in short increments, stirring in between. Soft tortillas can be stored separately and warmed just before serving to maintain their softness.

Nutrition & Diet Analysis (per serving)

Each serving of Soncho'S(Soft Tacos) contains roughly 52 calories, with 2g protein, 9g carbohydrates, and 1g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2019mg per serving (88% of the Daily Value).

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.3g 2% DV
Carbs 9.4g 3% DV
Fiber 2.4g 9% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 2018.6mg 88% DV
Potassium 319.7mg 7% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 155.4mcg 17% DV
Vitamin C 32.1mg 36% DV
Calcium 29.2mg 2% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the beef mixture ahead of time?

Yes, you can prepare the beef mixture a day in advance. Just allow it to cool completely before storing it in the refrigerator. Reheat it before serving in soft tortillas to retain their texture and flavor.

What type of tortillas should I use?

Soft flour tortillas work best for these tacos, but you can also use corn tortillas for a traditional touch. If you're looking for a healthier alternative, consider whole wheat tortillas, which add extra fiber to your meal.

How can I customize the toppings?

Feel free to get creative with your toppings! Avocado slices, sour cream, or salsa can elevate your soft tacos. You might also explore adding pickled onions or a squeeze of lime for added zest, making it a fun way to personalize each taco.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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