Soncho'S(Soft Tacos)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Soft tacos filled with seasoned ground beef, fresh tomatoes, and cheese offer a flavorful and customizable meal perfect for casual dinners or gatherings. The combination of chili powder, garlic, and tomatoes creates a savory profile that pairs well with lettuce and other toppings, appealing to both kids and adults alike.

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Ingredients

  • 1 lb. ground beef
  • 1/2 onion, chopped
  • 1 Tbsp. flour
  • 1 Tbsp. chili powder
  • 3/4 tsp. salt
  • 1/4 tsp. garlic powder
  • 1/8 tsp. Tabasco sauce
  • 16 oz. can whole tomatoes, drained or 2 medium fresh tomatoes, chopped

Instructions

  1. Brown the ground beef and chopped onion in a skillet, then drain well.
  2. Add the drained or chopped fresh tomatoes to the beef mixture.
  3. Mix in the flour, chili powder, salt, garlic powder, and Tabasco sauce.
  4. Fill soft flour tortillas with the beef mixture.
  5. Garnish the tacos with cheese, lettuce, and chopped tomatoes before serving.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 12.8g 16% DV
Carbs 59.5g 22% DV
Fiber 12.5g 45% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10703.5mg 100% DV
Potassium 993mg 21% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 411.8mcg 46% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0mcg
Calcium 130mg 10% DV
Iron 8.2mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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