Soup-Er Meat Loaf
A hearty meatloaf infused with zesty tomato soup, vegetables, and Italian breadcrumbs, perfect for comforting family dinners and satisfying robust appetites.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Place the mixture into a baking dish.
- Bake at 375°F (190°C) for 45 to 60 minutes until cooked through and browned.
Tips & Substitutions
For added flavor, consider incorporating minced garlic or herbs like oregano and basil into the mixture. You can substitute ground turkey or chicken for a leaner option. If you prefer a spicier kick, add diced jalapeños or crushed red pepper flakes. Using panko breadcrumbs instead of Italian bread crumbs can enhance the texture, making the meatloaf even more delightful.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes or steamed vegetables for a comforting meal. It pairs beautifully with Old-Fashioned Vegetable Beef-Barley Soup for a hearty dinner. You can also top slices with a homemade barbecue sauce or ketchup for extra flavor, and consider serving with a fresh garden salad for a balanced plate.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and warm it in the microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) for about 15-20 minutes, ensuring it’s heated through without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Soup-Er Meat Loaf contains roughly 433 calories, with 13g protein, 63g carbohydrates, and 15g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture a day in advance and refrigerate it until you're ready to bake. This allows the flavors to meld together beautifully. Just cover it tightly with plastic wrap or foil to prevent it from drying out.
What can I serve with meatloaf?
Meatloaf pairs well with a variety of sides, such as creamy mashed potatoes, green beans, or a fresh salad. It also goes great with crusty bread and a rich gravy. For a fun twist, serve it as a meatloaf sandwich on toasted bread.
How do I know when the meatloaf is done?
The meatloaf is done when it reaches an internal temperature of 160°F (70°C). To check, insert an instant-read thermometer into the center of the loaf. The surface should be nicely browned, and juices should run clear when cut into.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).