Soup For The Gang
A hearty vegetable and ground beef soup packed with flavors from tomato and seasonal vegetables, perfect for family dinners and cold days.
Ingredients
Instructions
- Brown the ground beef in a skillet and drain excess fat.
- Add tomato paste, cooked beef, water, salt, and pepper to a large pot.
- Mix well to combine all ingredients.
- Add frozen peas, corn, lima beans, and peeled and chopped potatoes and carrots.
- Cover the pot and let it boil gently for 1 hour.
- Simmer for an additional 15 to 20 minutes, stirring occasionally to prevent sticking.
- Serve hot or freeze for later use.
Tips & Substitutions
For added flavor, consider sautéing onions and garlic with the ground beef. You can substitute ground turkey or chicken for a lighter option. If you prefer a thicker soup, try adding a can of diced tomatoes or some cooked rice. For a vegetarian version, use lentils or beans in place of the beef. This hearty dish is reminiscent of classic American recipes.
Serving Suggestions
Serve the soup hot, garnished with fresh herbs like parsley or a dollop of sour cream for creaminess. It pairs beautifully with crusty bread or a side salad for a complete meal. This comforting dish can also be enjoyed with a side of Mary'S Dip for a fun twist.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, allow the soup to cool completely before transferring it to freezer-safe bags or containers. Reheat on the stove over medium heat, adding a splash of water if it has thickened too much during storage.
Nutrition & Diet Analysis (per serving)
Each serving of Soup For The Gang contains roughly 932 calories, with 32g protein, 154g carbohydrates, and 31g fat. It is an excellent source of vitamin C (251% of the Daily Value), dietary fiber (232% of the Daily Value), and vitamin A (185% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1495mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup in a slow cooker?
Yes, you can! Brown the ground beef first, then add all the ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. This method allows the flavors to meld beautifully and is perfect for busy days.
What can I substitute for the frozen vegetables?
You can use fresh vegetables if you prefer, but keep in mind that they may require different cooking times. Chopped green beans, bell peppers, or even diced zucchini can be great alternatives, just adjust cooking time accordingly.
Is it possible to add more spices for flavor?
Absolutely! You can experiment with spices like paprika, cumin, or Italian seasoning to enhance the flavor profile. Just start with small amounts, taste as you go, and adjust to your preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).