Soup Stock

Prep: 90 min Cook: 240 min

A hearty and savory beef soup stock featuring tender brisket, vegetables, and herbs, perfect for comforting meals and rich broths that suit family dinners or casual gatherings.

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Ingredients

  • 3 lb. brisket ⓘ
  • shinbones or other soup meat and bone ⓘ
  • 1 Tbsp. salt ⓘ
  • 3 qt. cold water
  • 2 c. chopped vegetables ⓘ
  • 3/4 c. tomatoes ⓘ
  • 1/2 green pepper ⓘ
  • 2 Tbsp. chopped parsley ⓘ

Instructions

  1. Sprinkle salt on meat and let stand for 1 hour.
  2. Add water and bring to boiling point.
  3. Simmer the soup, covered, for 3 hours.
  4. Add chopped vegetables, tomatoes, and green pepper, and cook for 1 hour longer.
  5. Strain the soup and chill it.
  6. Remove the fat and reheat the soup.
  7. Add more seasoning if required and serve with chopped parsley.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 8.4g 11% DV
Carbs 18.2g 7% DV
Fiber 10.2g 37% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9873.8mg 100% DV
Potassium 1821.3mg 39% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 169.8mcg 19% DV
Vitamin C 65.5mg 73% DV
Calcium 84mg 6% DV
Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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tomato brisket cold water vegetables parsley green pepper salt
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