Souper Burgers
Souper Burgers are a hearty twist on classic burgers, combining savory ground beef with the rich flavors of chicken gumbo soup, tangy catsup, and zesty mustard. Perfect for a quick weeknight dinner or casual gatherings, these burgers are satisfying and easy to prepare.
Ingredients
Instructions
- Brown onion and ground beef.
- Drain off fat.
- Add soup, catsup, and mustard.
- Heat until thoroughly warm.
- Season to taste.
- Serve on buns or over rice.
Tips & Substitutions
For added flavor, consider sautéing garlic or bell peppers with the onion. If you prefer a healthier option, ground turkey can be substituted for ground beef. You can also use homemade or low-sodium chicken gumbo soup if available. Adjust the mustard and catsup for sweetness or tanginess based on your preference. This dish is versatile and can be adapted to suit your taste.
Serving Suggestions
Serve Souper Burgers on toasted buns for a hearty meal or over rice for a comforting twist. Pair with a side salad or coleslaw for a refreshing crunch. You could also enjoy these burgers alongside baked sweet potato fries for a delicious contrast. This dish pairs beautifully with Easy Chicken Dinner, making it a great option for family gatherings.
Storage & Reheating
Leftover Souper Burgers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over medium heat, stirring occasionally, or microwave in short intervals until heated through. If the mixture thickens, add a splash of broth or water to maintain a good consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Souper Burgers contains roughly 192 calories, with 6g protein, 24g carbohydrates, and 8g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1050mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat?
Absolutely! Ground turkey or chicken are great alternatives if you're looking for a lighter option. Just be aware that the cooking time may vary slightly, so ensure the meat is thoroughly cooked before serving.
How can I make this dish vegetarian?
To create a vegetarian version, substitute the ground beef with a plant-based meat alternative or cooked lentils. Use a vegetable-based gumbo soup to maintain the flavor. This way, you can enjoy a hearty meal that's suitable for vegetarians.
What can I add to the recipe for extra flavor?
Consider adding spices like paprika, cayenne pepper, or Worcestershire sauce for depth. You can also incorporate diced tomatoes or bell peppers for added texture and taste. Experiment with different seasonings to personalize this dish to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).