"Souperior" Meat Loaf
A hearty and flavorful meat loaf featuring savory onion soup mix, tender ground chuck, and a touch of catsup for sweetness. Perfect for family dinners or casual gatherings, it offers a comforting, classic taste with simple ingredients and straightforward preparation that appeals to all ages.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine the Lipton beefy onion soup mix, ground chuck, fresh bread crumbs, eggs, water, and catsup.
- Mix thoroughly until well blended.
- Shape the mixture into a loaf and place it in a baking dish.
- Bake in the preheated oven for 1 hour or until fully cooked.
Tips & Substitutions
For added flavor, consider mixing in finely chopped vegetables such as bell peppers or onions. If you don't have fresh bread crumbs, you can substitute with crushed crackers or stale bread. To enhance the moisture, try adding a tablespoon of Worcestershire sauce or a bit of Parmesan cheese. This meatloaf pairs beautifully with sides like mashed potatoes or roasted vegetables.
Serving Suggestions
Serve slices of this meatloaf with a drizzle of additional catsup on top for extra flavor. It goes well with classic sides like mashed potatoes, steamed green beans, or a fresh salad. For a comforting meal, pair it with baked macaroni and cheese or even a slice of Oatmeal Cake With Broiled Topping for dessert.
Storage & Reheating
Store any leftover meatloaf in an airtight container in the refrigerator for up to four days. For optimal reheating, slice the meatloaf and warm it in the microwave or oven, covering it with foil to retain moisture. You can also freeze portions for longer storage, thawing them overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of "Souperior" Meat Loaf contains roughly 743 calories, with 18g protein, 140g carbohydrates, and 14g fat. It is an excellent source of protein (36% of the Daily Value), calcium (29% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ground meat?
Yes, you can substitute ground turkey or chicken for a leaner option, but keep in mind that the texture and flavor may differ slightly. Adding a bit of olive oil or additional moisture can help keep it from drying out.
How can I make this recipe gluten-free?
To make a gluten-free version, use gluten-free bread crumbs or crushed gluten-free crackers. Additionally, ensure that the soup mix you use is certified gluten-free, or opt for homemade onion soup mix using dried onion flakes and seasonings.
Can I prepare this meatloaf ahead of time?
Absolutely! You can prepare the meat mixture a day in advance and store it in the refrigerator. When you're ready to bake, just shape it into a loaf and pop it in the oven. This allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).