Sour Cream Pineapple Pudding

Name: Sour Cream Pineapple Pudding
Prep time: 15 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 (3 oz.) packages instant vanilla pudding; 3 cups milk; 1 (8 oz.) container sour cream; 1 (9 oz.) Cool Whip; 1 large can chunk pineapple

Vegetarian Dairy

Prep: 15 min Serves: 8 Cuisine: American

A creamy, fruity dessert combining vanilla pudding, sour cream, pineapple, and Cool Whip, perfect for a light, refreshing treat suitable for gatherings or family desserts.

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Ingredients

2 (3 oz.) packages instant vanilla pudding ⓘ
3 cups milk ⓘ
1 (8 oz.) container sour cream ⓘ
1 (9 oz.) Cool Whip ⓘ
1 large can chunk pineapple ⓘ

Instructions

Combine the instant vanilla pudding mix and milk in a bowl.
Mix thoroughly until smooth.
Add sour cream and Cool Whip; mix well.
Layer the pudding mixture with pineapple chunks and wafers in serving dishes.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV

Total Fat 7.3g 9% DV

Carbs 50.6g 18% DV

Fiber 0.8g 3% DV

Sugar 25.5g 51% DV

Electrolytes

Sodium 283.8mg 12% DV

Potassium 177.5mg 4% DV

Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV

Vitamin C 5.9mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 174.5mg 13% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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