Southern Beef Ring
A savory meat ring seasoned with garlic and onion, baked to perfection, served with rice and rich gravy—perfect for family dinners or special gatherings.
Ingredients
Instructions
- Combine bread crumbs, beaten egg, water, minced or chopped onion, garlic salt, seasoned salt, salt, and brown gravy mix in a bowl.
- Add the ground beef to the mixture and mix thoroughly until well combined.
- Form the mixture into a ring shape in a shallow baking dish.
- Bake at 350°F for 1 hour or until the ring is well browned.
- Slide the ring onto a serving platter and fill the center with cooked rice.
- Serve with gravy.
Tips & Substitutions
For added flavor, consider using fresh herbs such as parsley or thyme in the mixture. You can substitute the canned tomatoes with fresh diced tomatoes for a fresher taste. If you're looking to reduce carbs, try using cauliflower rice instead of cooked rice to fill the center. Ensure the meat is well mixed to hold the ring shape during baking.
Serving Suggestions
Serve the Southern Beef Ring with a side of steamed vegetables for a balanced meal. It pairs beautifully with Mike'S Great Baked Beans for a hearty barbecue feel. For a refreshing contrast, consider a salad like Hidden Valley Pea Salad. Drizzle additional gravy on top before serving for extra flavor.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef ring in a preheated oven at 350°F for about 20 minutes, or until heated through. You may also microwave individual slices for quicker reheating, but be careful not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Southern Beef Ring contains roughly 307 calories, with 7g protein, 59g carbohydrates, and 5g fat. It is a good source of protein (15% of the Daily Value), iron (14% of the Daily Value), and calcium (12% of the Daily Value). Note that it is relatively high in sodium, at 1539mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the beef ring mixture a day in advance and store it in the refrigerator. Just shape it into a ring right before baking. This saves time and allows the flavors to meld together for a tastier outcome.
What can I use instead of brown gravy mix?
If you prefer a homemade option, you can use a mixture of beef broth, cornstarch, and seasonings to create a similar gravy. This allows you to control the salt and flavors, making it a great alternative.
Is this recipe suitable for freezing?
Absolutely! You can freeze the uncooked beef ring for up to 3 months. Just wrap it tightly in plastic wrap and then in aluminum foil. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).