Southern Split Pea Soup
A hearty Southern split pea soup with smoky ham flavor, tender vegetables, and comforting texture, perfect for cold days and family gatherings.
Ingredients
Instructions
- Place the ham bone in a large pot with 2 quarts of water and bring to a boil.
- Add dried green split peas, chopped onions, shredded carrots, salt, and pepper.
- Reduce heat to low and simmer uncovered for about 1 to 2 hours, stirring occasionally, until the peas are tender and the soup thickens.
- Remove the ham bone, chop any remaining meat, and return it to the soup.
- Adjust seasoning with additional salt and pepper if needed, and serve hot.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or using Kettle Ham as a substitute for the ham bone. If you prefer a vegetarian version, smoked paprika can mimic the smokiness. Stir in some diced tomatoes for added depth, or incorporate greens like spinach or kale, which pair beautifully with the split peas.
Serving Suggestions
Serve the Southern Split Pea Soup with crusty bread or cornbread for a hearty meal. A simple side salad or some boiled collards can balance the richness of the soup. For a complete dinner, pair it with a refreshing glass of iced tea, which complements the flavors beautifully.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 5 days. To reheat, warm it gently on the stovetop, adding a splash of water or broth if needed to loosen the consistency. It can also be frozen for up to 3 months; just be sure to cool it completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Southern Split Pea Soup contains roughly 1753 calories, with 41g protein, 393g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (403% of the Daily Value), vitamin A (333% of the Daily Value), and iron (107% of the Daily Value). Note that it is relatively high in sodium, at 1987mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned split peas instead of dried?
Canned split peas are not recommended for this recipe as they are already cooked and won't provide the same texture or thickening qualities as dried peas. Stick to dried green split peas for the best results, allowing them to absorb flavors and create a hearty soup.
How can I thicken the soup if it's too thin?
If your soup is too thin, you can thicken it by mashing some of the peas against the side of the pot or using an immersion blender for a few seconds. Alternatively, simmering it uncovered will allow some of the liquid to evaporate, resulting in a thicker consistency.
What can I add for extra flavor?
Try adding a bay leaf during the simmering process for additional depth. Fresh herbs like thyme or parsley can also enhance the flavor profile. For a bit of heat, consider a pinch of cayenne pepper or a dash of hot sauce before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).