Southern Tea Cakes(Cookies)

Prep: 15 min Cook: 10 min Serves: 24 Cuisine: Southern

Southern Tea Cakes are delicate, mildly spiced cookies with a hint of nutmeg, perfect for teatime or special occasions, appealing to those who enjoy classic Southern treats.

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Ingredients

  • 2 cups flour
  • 2 teaspoons baking powder
  • pinch of salt
  • 1/4 teaspoon nutmeg
  • 2 eggs
  • 2/3 cup vegetable oil
  • 1 teaspoon vanilla
  • 3/4 cup sugar

Instructions

  1. Mix the flour, baking powder, salt, and nutmeg in a bowl.
  2. In a separate bowl, beat the eggs, then add vegetable oil, vanilla, and sugar, mixing well.
  3. Pour the egg mixture into the dry ingredients and stir until combined.
  4. Drop teaspoonfuls of the dough onto an ungreased cookie sheet.
  5. Flatten each cookie with the bottom of a greased glass.
  6. Bake in a 350°F oven until golden brown.

Tips & Substitutions

For a richer flavor, consider substituting half of the vegetable oil with melted butter. You can also experiment with different spices like cinnamon or allspice to enhance the cookie's warmth. To ensure even baking, rotate the cookie sheet halfway through. If you prefer a softer texture, refrigerate the dough for about 30 minutes before baking.

Serving Suggestions

Serve these delightful Southern tea cakes with a cup of hot tea or coffee for a perfect afternoon treat. They also pair well with fresh fruit or a light dessert like Citrus Cheesecake, adding a refreshing contrast. For a festive touch, dust with powdered sugar before serving.

Storage & Reheating

Store leftover tea cakes in an airtight container at room temperature for up to a week. To keep them fresh, you can also freeze them in a single layer, then transfer to a freezer bag for up to three months. Reheat in a low oven for a few minutes to restore their freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Tea Cakes(Cookies) contains roughly 44 calories, with 1g protein, 9g carbohydrates, and 0g fat.

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.5g 1% DV
Carbs 8.9g 3% DV
Fiber 0.2g 1% DV
Sugar 0.1g

Electrolytes

Sodium 383.3mg 17% DV
Potassium 31.2mg 1% DV
Cholesterol 10.9mg 4% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 0.1mg
Calcium 55mg 4% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour; however, the texture may be denser. To maintain a lighter cookie, consider using a 50/50 mix of whole wheat and all-purpose flour.

How can I make these cookies gluten-free?

To make gluten-free Southern tea cakes, use a gluten-free all-purpose flour blend that contains xanthan gum. This will help maintain the structure and texture of the cookies while accommodating gluten sensitivities.

What can I add to the dough for extra flavor?

You can add chocolate chips, chopped nuts, or dried fruit for added flavor and texture. A teaspoon of almond extract in place of vanilla can also give a lovely twist to the traditional recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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