Southwest Chowder

Be the first to rate this recipe

Ingredients

  • 1/2 cup onion, chopped
  • 4 slices bacon, diced
  • 2 tablespoons flour
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon garlic powder
  • 1 (32 ounce) package frozen southern style hash brown potatoes
  • 2 (14 1/2 ounce) cans chicken broth
  • 1 (14 ounce) can cream-style corn
  • 1 (11 ounce) can mexicorn, drained
  • 1 (4 ounce) can diced green chilies
  • sour cream (optional)

Instructions

  1. In a Dutch oven or soup kettle, saute onion and bacon until crisp.
  2. Stir in the flour, cumin, chili powder and garlic powder.
  3. Bring to a boil, cook and stir for 1 minute or until thickened.
  4. Stir in hashbrowns, broth, cream corn, Mexicorn and chilies.
  5. Reduce heat and simmer, uncovered for 10 mintes or until heated through.
  6. Garnish with sour cream if desired.

Nutrition & Diet Analysis (per serving)

705 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 33.5g 43% DV
Carbs 88g 32% DV
Fiber 15g 54% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1573.8mg 68% DV
Potassium 1647mg 35% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 413.3mcg 46% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.1mcg
Calcium 380.3mg 29% DV
Iron 24.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Pork recipes → Dairy recipes → All recipes →