Soy Bread Made In A Bread Machine

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Ingredients

  • 1 1/4 teaspoons bread machine yeast
  • 1/2 teaspoon sugar
  • 1 1/8 cups water
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon Splenda granular
  • 1 cup vital wheat gluten flour
  • 1/4 cup oat flour
  • 1 cup soy flour
  • 1/4 cup flax seed meal
  • 1/4 cup mixed nuts

Instructions

  1. Add sugar, water (90-100 degrees F), and yeast in bottom of bread machine pan.
  2. In large bowl, combine all dry ingredients and mix well. Set aside.
  3. Add oil to bread machine pan.
  4. Add all dry ingredients to bread machine pan.
  5. Set your bread machine to the basic bread cycle and bake.

Nutrition & Diet Analysis (per serving)

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 41.3g 83% DV
Total Fat 39.9g 51% DV
Carbs 93.5g 34% DV
Fiber 8.2g 29% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 12587.8mg 100% DV
Potassium 904.3mg 19% DV

Vitamins & Minerals

Vitamin A 114.3mcg 13% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.8mcg 4% DV
Calcium 1614.3mg 100% DV
Iron 15.4mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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