Soy Carrot

Name: Soy Carrot
Yield: 4 servings
Ingredients: 1 carrot (2 inches worth); 1 tablespoon soy sauce

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Ingredients

100 kcal 5% DV

Protein Fat Carbs

Protein 3.8g 8% DV

Total Fat 0.5g 1% DV

Carbs 21.9g 8% DV

Fiber 6g 22% DV

Sugar 10g 20% DV

Sodium 1773.8mg 77% DV

Potassium 746.8mg 16% DV

Vitamin A 855.8mcg 95% DV

Vitamin C 3.7mg 4% DV

Calcium 57.3mg 4% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).