Sweet 'N Spicy Barbecued Chicken

Prep: 10 min Cook: 50 min Cuisine: American

Sweet 'N Spicy Barbecued Chicken features a tangy, sweet, and spicy glaze that infuses grilled chicken with bold flavors, perfect for summer cookouts and casual gatherings.

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Ingredients

  • 1 c. water
  • 1/2 c. cider vinegar
  • 1/2 c. pineapple juice
  • 1/2 c. orange juice
  • 1/4 c. corn oil
  • 1/4 c. Karo dark corn syrup
  • 1/4 c. catsup
  • 1 tsp. salt
  • 1 tsp. prepared mustard

Instructions

  1. Dip chicken in a mixture of water and vinegar.
  2. Grill about 6 inches from heat, turning frequently, for approximately 50 minutes.

Tips & Substitutions

For a richer flavor, marinate the chicken in the sauce for a few hours or overnight. If you're out of corn oil, vegetable or canola oil can work as substitutes. For a spicier kick, consider adding cayenne pepper or hot sauce to the marinade. Ensure the chicken is cooked to an internal temperature of 165°F for safety.

Serving Suggestions

Serve the Sweet 'N Spicy Barbecued Chicken with classic sides like coleslaw or a refreshing Yellow Cabbage Salad For Large Group. Grilled corn on the cob and baked beans also pair well with this dish. For a complete meal, consider adding a light dessert such as Watergate Salad(Full Of Fruits And Nuts).

Storage & Reheating

Leftover barbecued chicken can be stored in an airtight container in the refrigerator for up to 3 days. For best results when reheating, wrap the chicken in foil and warm it in the oven at 350°F until heated through. This helps retain moisture and prevents it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet 'N Spicy Barbecued Chicken contains roughly 357 calories, with 1g protein, 59g carbohydrates, and 15g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 764mg per serving (33% of the Daily Value).

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 15.1g 19% DV
Carbs 59.3g 22% DV
Fiber 0.2g 1% DV
Sugar 56.2g 100% DV

Electrolytes

Sodium 763.8mg 33% DV
Potassium 164.6mg 4% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 15.5mg 17% DV
Calcium 16mg 1% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use pork, turkey, or even firm tofu for a vegetarian option. Adjust cooking times accordingly, as different meats will have varying cooking durations. If using tofu, marinate it longer to absorb the flavors.

How can I make this recipe spicier?

To add more heat, incorporate red pepper flakes, jalapeño, or a dash of hot sauce into the marinade. Adjust the amount based on your heat preference. Grilling the chicken with a sprinkle of chili powder or cayenne can also enhance the spice level.

Can I prepare the sauce in advance?

Absolutely! You can make the barbecue sauce up to a week ahead of time. Store it in the refrigerator in a sealed container. This not only saves time but also allows the flavors to meld together for a tastier result when used on the chicken.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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