Spaghetti A La Terrant

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: Italian

A hearty Italian-inspired spaghetti dish featuring flavorful ground beef, tomatoes, garlic, and herbs, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1 small onion
  • 2 garlic cloves
  • 1 Tbsp. oregano
  • crushed red pepper to taste
  • 1/2 tsp. salt
  • 2 (1 lb.) cans tomatoes
  • 2 small cans tomato paste
  • 1 cup water

Instructions

  1. Brown ground beef, chopped onion, and minced garlic in a skillet.
  2. Pour off excess fat and add remaining ingredients: oregano, crushed red pepper, salt, tomatoes, tomato paste, and water.
  3. Simmer the mixture for 1 1/2 hours, stirring occasionally.
  4. Serve the sauce over cooked spaghetti.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine while simmering. You can substitute ground turkey or chicken for a lighter version. If you prefer a thicker sauce, reduce the amount of water or add more tomato paste. Crushed red pepper can be adjusted to your heat preference. This sauce can also be used for dishes like Glenn'S Lasagna or Noodles And Sauce.

Serving Suggestions

Serve the sauce over al dente spaghetti, garnished with freshly grated Parmesan cheese and chopped parsley for a pop of color. It pairs beautifully with a side salad or garlic bread for a complete meal. For an Italian twist, consider serving it alongside Italian Macaroni Casserole(Makes 8 To 10 Servings.) or a simple green vegetable.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the sauce in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, covering it to prevent splatter, for about 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Spaghetti A La Terrant contains roughly 1253 calories, with 61g protein, 149g carbohydrates, and 61g fat. It is an excellent source of dietary fiber (271% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 2257mg per serving (98% of the Daily Value).

1253 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 60.8g 100% DV
Total Fat 61.4g 79% DV
Carbs 149.3g 54% DV
Fiber 75.9g 100% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 2257.1mg 98% DV
Potassium 3372.2mg 72% DV
Cholesterol 161mg 54% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 26.7mg 30% DV
Vitamin D 0.3mcg 2% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can make the sauce ahead of time. It actually tastes better after sitting for a day as the flavors meld. Just cool it completely before transferring it to an airtight container and store it in the refrigerator. Reheat gently before serving.

What type of tomatoes should I use?

Using canned whole or crushed tomatoes is recommended for the best flavor. San Marzano tomatoes are an excellent choice due to their sweetness. If you prefer fresh tomatoes, you can use about 2 pounds of ripe tomatoes, peeled and chopped, but you'll need to cook them down longer to achieve the right consistency.

Can I freeze the spaghetti sauce?

Absolutely! This spaghetti sauce freezes well. Allow it to cool completely, then transfer it to freezer-safe containers or bags. It can be stored in the freezer for up to 3 months. Thaw it overnight in the refrigerator before reheating, or you can reheat directly from frozen on the stove over low heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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