Spaghetti Enchiladas

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Ingredients

  • 16 corn tortillas
  • 3 tablespoons cayenne
  • 1 tablespoon basil
  • 1 lb spaghetti
  • 2 cups spaghetti sauce
  • 2 cups enchilada sauce
  • 1 jalapeno pepper
  • 1 (8 ounce) can chili beans
  • 2 cups cottage cheese
  • 1 cup mozzarella cheese

Instructions

  1. Cook the spaghetti according to the manufacturer's instructions. Set spaghetti aside.
  2. Mix the cayenne, basil, and the whole jalapeno pepper in a blender.
  3. Combine the Spaghetti sauce and Enchilada sauce over low heat on the stove. Add the cayenne/basil/jalapeno mixture the sauce.
  4. Combine mozzarella and cottage cheese, then add mixture to the sauce.
  5. Puree the chili beans in a blender and add to sauce.
  6. Separate the egg yolks from the egg whites. Beat the egg whites until just a little bit past stiff. Add the egg whites to the sauce.
  7. Prepare the tortillas by beating them with a meat hammer for 30 seconds and then soaking them in the sauce for 25 minutes.
  8. Remove the tortillas from the sauce. Place 10 spaghetti strands in each tortilla and fold each shut. Place them in 2 13x9 pans.
  9. Cover the tortillas with the remaining sauce and spaghetti.
  10. Place in oven at 475 for 15 minutes.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 15.8g 20% DV
Carbs 57.1g 21% DV
Fiber 10.3g 37% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 635.5mg 28% DV
Potassium 1010.3mg 21% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 687.8mcg 76% DV
Vitamin C 45.1mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 370.5mg 29% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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