Spam And Cheese Sandwiches

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A savory and cheesy sandwich featuring shredded Spam and cheddar, topped with Miracle Whip, perfect for quick lunches or casual gatherings with bold flavors.

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Ingredients

  • 1 medium can Spam
  • 8 oz. Cheddar cheese
  • 1 pkg. split hamburger buns
  • Miracle Whip

Instructions

  1. Shred the Spam and Cheddar cheese into a bowl.
  2. Add onion to taste, if desired.
  3. Mix in enough Miracle Whip to create a thick but spreadable consistency.
  4. Spread the mixture on bun halves.
  5. Broil until edges just begin to burn and the top is bubbly.

Tips & Substitutions

For an extra flavor boost, consider adding diced pickles or jalapeños to the Spam and cheese mixture. If you want a lighter option, use Greek yogurt instead of Miracle Whip. You can also swap out Cheddar for a sharp or smoked cheese for different taste profiles. Alternatively, try using whole grain buns for a healthier twist. This recipe is also a great way to utilize leftovers, similar to recipes like Stuffing For Slow Cooker.

Serving Suggestions

Serve the sandwiches hot from the broiler for the best texture. They pair wonderfully with a side of crispy potato chips or a fresh green salad for a balanced meal. For a fun twist, consider serving with a dipping sauce, like barbecue or ranch. These sandwiches also go well with a chilled beverage, making them perfect for casual gatherings or game day, much like other American recipes.

Storage & Reheating

Store any leftover Spam and cheese mixture in an airtight container in the refrigerator for up to 3 days. To reheat, simply spread it on fresh bun halves and broil until heated through and bubbly. Alternatively, you can microwave the mixture for 30 seconds to 1 minute, then assemble on buns and broil briefly for a crispy finish.

Nutrition & Diet Analysis (per serving)

Each serving of Spam And Cheese Sandwiches contains roughly 292 calories, with 8g protein, 27g carbohydrates, and 17g fat. It is a good source of protein (16% of the Daily Value) and calcium (15% of the Daily Value). Note that it is relatively high in sodium, at 799mg per serving (35% of the Daily Value).

292 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 17.3g 22% DV
Carbs 27.1g 10% DV
Fiber 2.2g 8% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 799mg 35% DV
Potassium 109.6mg 2% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 197.7mg 15% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute Spam with a different protein?

Yes, you can substitute Spam with other canned meats like chicken or turkey, or even a vegetarian alternative like tempeh or tofu. Just ensure that the alternative is seasoned well to mimic the flavor profile of Spam, and adjust any additional seasonings accordingly.

How can I make these sandwiches spicier?

To add some heat, mix in diced jalapeños or a dash of hot sauce into the Spam and cheese mixture. You can also use pepper jack cheese instead of Cheddar for a spicier kick. Additionally, consider serving with a spicy dipping sauce for extra flavor.

What can I serve with Spam and cheese sandwiches?

These sandwiches are delicious on their own, but they pair well with crunchy sides like potato chips, coleslaw, or a simple salad. For a heartier meal, consider adding baked beans or a side of fries. They also work great for a casual picnic or game day spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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