Spam Picnic Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, savory casserole combining Spam, cheese, and pasta with a comforting blend of flavors, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 pkg. Creamettes
  • 1 (10 oz.) can cream of celery soup
  • 1/4 lb. process cheese, cubed or grated
  • 1 cup milk
  • 1 tablespoon chopped onion

Instructions

  1. Cook Creamettes according to the directions on the package.
  2. Combine cream of celery soup, milk, chopped onion, and chopped green peppers in a saucepan.
  3. Place over low heat and add black pepper; stir occasionally.
  4. Add cubed processed cheese and continue stirring until melted.
  5. Drain the cooked Creamettes and mix with the cheese sauce.
  6. Pour half of the mixture into a 1 1/2-quart casserole dish.
  7. Cover with 3 slices of Spam.
  8. Add the remaining mixture and top with the other 3 slices of Spam.
  9. Bake in a preheated oven at 325°F for 30 minutes or until bubbly and heated through.

Tips & Substitutions

For a twist on this Spam Picnic Casserole, consider adding diced bell peppers or substituting the process cheese with a sharper cheddar for enhanced flavor. If you're looking to make it lighter, try using low-fat cream of celery soup and milk. Cooking the Creamettes until al dente ensures they hold their shape during baking. To save time, use pre-cooked Spam or even turkey Spam as a leaner option.

Serving Suggestions

This Spam Picnic Casserole is hearty on its own, but it pairs beautifully with a fresh salad like Mandarin Salad (Orange Goop) or a side of steamed vegetables. For an extra touch, serve with a dollop of sour cream or a sprinkle of fresh herbs on top. It makes a great main dish for picnics or family gatherings.

Storage & Reheating

Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. If reheating the entire casserole, cover with foil and warm in a 325°F oven for 15-20 minutes, ensuring it’s heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Spam Picnic Casserole contains roughly 247 calories, with 8g protein, 42g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (45% of the Daily Value), iron (29% of the Daily Value), and calcium (26% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 461mg per serving (20% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 9.5g 12% DV
Carbs 41.6g 15% DV
Fiber 12.6g 45% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 460.9mg 20% DV
Potassium 710mg 15% DV
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 342.7mg 26% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step and store it covered in the refrigerator for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the baking time if baking straight from the fridge.

What can I substitute for Spam?

If you're looking for a substitute for Spam, consider using diced ham or chicken for a different flavor profile. For a vegetarian option, you could use plant-based deli slices or omit the meat altogether and add extra vegetables for added texture and nutrition.

How do I know when the casserole is done?

The casserole is done when it is bubbling around the edges and heated through. A good indication of doneness is when the cheese has melted completely and the top is lightly browned. You can also insert a knife into the center; if it comes out hot, it's ready to enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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