Spam-Wich

Name: Spam-Wich
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can Spam; 1/4 cup diced green peppers; 2 tablespoons minced onions; 1 tablespoon horseradish; 3 tablespoons mayonnaise

Vegan Vegetarian

Prep: 10 min Cuisine: American

A savory Spam sandwich featuring green peppers, onions, horseradish, and mayonnaise, perfect for a hearty lunch or casual gathering with fresh bread and toppings.

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Ingredients

1 can Spam ⓘ
1/4 cup diced green peppers ⓘ
2 tablespoons minced onions ⓘ
1 tablespoon horseradish ⓘ
3 tablespoons mayonnaise ⓘ

Instructions

Combine all ingredients: Spam, diced green peppers, minced onions, horseradish, and mayonnaise.
Mix thoroughly until well blended.
Serve the mixture in onion rolls or any bread topped with lettuce, tomatoes, and cheese.

Nutrition & Diet Analysis (per serving)

270 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 23.4g 30% DV

Carbs 15.1g 5% DV

Fiber 2.6g 9% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 324mg 14% DV

Potassium 244.8mg 5% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV

Vitamin C 87.9mg 98% DV

Calcium 31.5mg 2% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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